James Wilson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

297/232/24All/Gender/AG

M45-49Age group

297Bib number

USANationality


30:40	2:43:39	1:57:03	5:16:57

Compare James Wilson with other athletes!

297 Wilson

2007 Casper ×

435 Regan ×

2039 Hickman ×

2096 Putnam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-10:51 (7.) ●	-09:54 (88.) ●	-10:27 (139.) ●
Transition		00:33:34	00:02:54	-	-02:28 (11.) ●	-02:15 (133.) ●	-02:09 (221.) ●
Bike	0.3 km	00:34:44	00:01:10	15.43 km/h	-00:03 (64.) ●	-00:02 (586.) ●	-00:04 (831.) ●
Bike	11.6 km	00:53:34	00:18:50	36 km/h	-02:30 (14.) ●	-02:25 (158.) ●	-03:05 (179.) ●
Bike	22.9 km	01:12:32	00:18:58	35.75 km/h	-03:14 (19.) ●	-03:07 (186.) ●	-03:53 (209.) ●
Bike	56.6 km	02:15:41	01:03:09	32.02 km/h	-09:27 (20.) ●	-09:07 (209.) ●	-11:27 (250.) ●
Bike	90.4 km	03:17:13	01:01:32	32.96 km/h	-10:36 (17.) ●	-10:45 (171.) ●	-13:08 (208.) ●
Bike	90.4 km	03:17:13	02:43:39	33.14 km/h	-25:50 (15.) ●	-25:26 (183.) ●	-31:37 (218.) ●
Transition		03:19:54	00:02:41	-	-01:54 (26.) ●	-01:43 (264.) ●	-01:38 (461.) ●
Run	3.5 km	03:37:31	00:17:37	05:02 min/km	-02:54 (28.) ●	-02:28 (323.) ●	-03:03 (452.) ●
Run	5.9 km	03:48:53	00:11:22	04:44 min/km	-01:23 (47.) ●	-01:16 (417.) ●	-01:36 (605.) ●
Run	8.2 km	04:00:44	00:11:51	05:09 min/km	-01:06 (53.) ●	-00:57 (480.) ●	-01:17 (702.) ●
Run	10.8 km	04:15:21	00:14:37	05:37 min/km	-01:54 (49.) ●	-01:37 (436.) ●	-02:01 (635.) ●
Run	13.5 km	04:32:47	00:17:26	06:27 min/km	-01:59 (52.) ●	-01:36 (476.) ●	-02:00 (720.) ●
Run	16.1 km	04:45:36	00:12:49	04:55 min/km	-01:14 (57.) ●	-01:06 (490.) ●	-01:21 (746.) ●
Run	18.4 km	04:58:21	00:12:45	05:32 min/km	-01:27 (54.) ●	-01:14 (477.) ●	-01:30 (731.) ●
Run	20.9 km	05:14:09	00:15:48	06:19 min/km	-01:48 (58.) ●	-01:32 (469.) ●	-01:49 (718.) ●
Run	21.2 km	05:16:57	00:02:48	09:19 min/km	-00:07 (67.) ●	-00:05 (591.) ●	-00:08 (910.) ●
Run	21.2 km	05:16:57	01:57:03	05:31 min/km	-13:52 (49.) ●	-11:51 (442.) ●	-14:45 (653.) ●
Total	113.5 km	05:16:57	05:16:57	21.49 km/h	-54:55 (24.) ●	-51:09 (232.) ●	-01:00:36 (297.) ●

Ovr	Gen	Div	Name	#	AG
280	217	19	Dave Del Fiugo	428	M45-49	USA	00:33:38	02:48:00	01:47:47	05:15:28
283	220	20	Edmund Low	290	M45-49	SGP	00:37:14	02:47:08	01:46:39	05:16:11
284	221	21	Alberto De La Fuente	2018	M45-49	MEX	00:36:36	02:45:38	01:44:37	05:16:16
291	226	22	James Casper	2007	M45-49	USA	00:40:04	02:51:57	01:39:01	05:16:49
296	231	23	Drew Regan	435	M45-49	USA	00:31:27	02:45:32	01:53:03	05:16:56
297	232	24	James Wilson	297	M45-49	USA	00:30:40	02:43:39	01:57:03	05:16:57
301	236	25	Mark Hickman	2039	M45-49	USA	00:37:00	02:48:28	01:45:43	05:17:30
328	252	26	Bryan Putnam	2096	M45-49	USA	00:34:16	02:56:29	01:44:20	05:21:08
339	257	27	Kevin Chambers	2008	M45-49	USA	00:31:27	02:41:42	02:01:59	05:21:48
359	265	28	Mike Opel	2087	M45-49	USA	00:38:16	03:05:27	01:34:10	05:23:07