T Dale Jackson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

389/285/13All/Gender/AG

M55-59Age group

316Bib number

USANationality


31:26	2:44:10	2:04:24	5:25:40

Compare T Dale Jackson with other athletes!

316 Jackson

2316 McEvoy ×

2547 Allen ×

2329 Pons ×

2323 Nyberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-10:55 (6.) ●	-09:08 (119.) ●	-09:41 (181.) ●
Transition		00:33:57	00:02:31	-	-03:11 (3.) ●	-02:38 (57.) ●	-02:32 (92.) ●
Bike	0.3 km	00:34:57	00:01:00	18 km/h	-00:13 (5.) ●	-00:12 (161.) ●	-00:14 (185.) ●
Bike	11.6 km	00:54:21	00:19:24	34.95 km/h	-02:25 (11.) ●	-01:51 (249.) ●	-02:31 (286.) ●
Bike	22.9 km	01:13:28	00:19:07	35.47 km/h	-03:39 (5.) ●	-02:58 (201.) ●	-03:44 (233.) ●
Bike	56.6 km	02:16:15	01:02:47	32.21 km/h	-12:18 (8.) ●	-09:29 (195.) ●	-11:49 (233.) ●
Bike	90.4 km	03:18:07	01:01:52	32.78 km/h	-12:45 (5.) ●	-10:25 (183.) ●	-12:48 (222.) ●
Bike	90.4 km	03:18:07	02:44:10	33.04 km/h	-31:20 (6.) ●	-24:55 (188.) ●	-31:06 (227.) ●
Transition		03:21:16	00:03:09	-	-01:38 (29.) ●	-01:15 (372.) ●	-01:10 (656.) ●
Run	3.5 km	03:41:09	00:19:53	05:40 min/km	-01:54 (31.) ●	-00:12 (657.) ●	-00:47 (962.) ●
Run	5.9 km	03:53:35	00:12:26	05:10 min/km	-01:14 (34.) ●	-00:12 (638.) ●	-00:32 (956.) ●
Run	8.2 km	04:06:15	00:12:40	05:30 min/km	-01:15 (37.) ●	-00:08 (649.) ●	-00:28 (989.) ●
Run	10.8 km	04:22:27	00:16:12	06:13 min/km	-01:27 (42.) ●	-00:02 (654.) ●	-00:26 (1011.) ●
Run	13.5 km	04:40:29	00:18:02	06:40 min/km	-02:37 (28.) ●	-01:00 (544.) ●	-01:24 (833.) ●
Run	16.1 km	04:53:31	00:13:02	05:00 min/km	-02:01 (25.) ●	-00:53 (526.) ●	-01:08 (801.) ●
Run	18.4 km	05:06:49	00:13:18	05:46 min/km	-01:41 (28.) ●	-00:41 (555.) ●	-00:57 (858.) ●
Run	20.9 km	05:22:46	00:15:57	06:22 min/km	-02:46 (23.) ●	-01:23 (491.) ●	-01:40 (751.) ●
Run	21.2 km	05:25:40	00:02:54	09:39 min/km	-00:15 (36.) ●	+00:01 (660.) ●	-00:02 (1028.) ●
Run	21.2 km	05:25:40	02:04:24	05:52 min/km	-15:10 (29.) ●	-04:30 (578.) ●	-07:24 (872.) ●
Total	113.5 km	05:25:40	05:25:40	20.91 km/h	-01:02:14 (13.) ●	-42:26 (285.) ●	-51:53 (389.) ●

Ovr	Gen	Div	Name	#	AG
307	240	8	Sid Wavrin	2347	M55-59	USA	00:35:44	02:54:45	01:41:28	05:18:13
310	241	9	Roy Payne	2326	M55-59	USA	00:34:07	02:55:26	01:41:57	05:18:28
329	253	10	Geoff Melrose	455	M55-59	USA	00:37:33	02:50:54	01:46:09	05:21:14
343	258	11	Richard McEvoy	2316	M55-59	USA	00:42:15	02:48:00	01:43:47	05:22:07
352	262	12	Mark Allen	2547	M55-59	USA	00:40:05	02:50:31	01:46:02	05:22:52
389	285	13	T Dale Jackson	316	M55-59	USA	00:31:26	02:44:10	02:04:24	05:25:40
402	295	14	Francisco Pons	2329	M55-59	MEX	00:45:18	02:41:26	01:53:04	05:26:30
416	305	15	Michael Nyberg	2323	M55-59	USA	00:40:06	02:51:31	01:51:22	05:28:29
428	312	16	Bob Rakoz	2332	M55-59	USA	00:41:23	02:52:15	01:49:00	05:29:28
463	332	17	Kirk Wood-Gaines	2354	M55-59	USA	00:34:30	02:47:36	02:03:19	05:33:19