Jackie Day -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1129/340/48All/Gender/AG

F30-34Age group

336Bib number

USANationality


45:48	3:10:33	2:22:18	6:24:40

Compare Jackie Day with other athletes!

336 Day

792 Thompson ×

762 Matus ×

724 Driedger ×

716 Coady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+04:28 (90.) ●	+03:54 (554.) ●	+04:41 (1523.) ●
Transition		00:49:09	00:03:21	-	-01:31 (25.) ●	-01:41 (127.) ●	-01:42 (407.) ●
Bike	0.3 km	00:50:23	00:01:14	14.59 km/h	-00:01 (62.) ●	-00:02 (342.) ●	±00:00 (1174.) ●
Bike	11.6 km	01:12:13	00:21:50	31.05 km/h	-00:59 (38.) ●	-01:05 (241.) ●	-00:05 (1021.) ●
Bike	22.9 km	01:35:55	00:23:42	28.61 km/h	-00:16 (47.) ●	-00:17 (346.) ●	+00:51 (1233.) ●
Bike	56.6 km	02:47:13	01:11:18	28.36 km/h	-07:05 (28.) ●	-06:44 (188.) ●	-03:18 (791.) ●
Bike	90.4 km	03:59:42	01:12:29	27.98 km/h	-06:27 (36.) ●	-05:33 (237.) ●	-02:11 (891.) ●
Bike	90.4 km	03:59:42	03:10:33	28.46 km/h	-14:48 (32.) ●	-13:41 (226.) ●	-04:43 (900.) ●
Transition		04:02:22	00:02:40	-	-01:24 (26.) ●	-01:44 (132.) ●	-01:39 (453.) ●
Run	3.5 km	04:24:20	00:21:58	06:16 min/km	+00:56 (71.) ●	+00:19 (425.) ●	+01:18 (1341.) ●
Run	5.9 km	04:38:18	00:13:58	05:49 min/km	+00:43 (74.) ●	+00:27 (465.) ●	+01:00 (1381.) ●
Run	8.2 km	04:52:51	00:14:33	06:19 min/km	+01:05 (75.) ●	+00:51 (493.) ●	+01:25 (1457.) ●
Run	10.8 km	05:12:08	00:19:17	07:24 min/km	+02:14 (82.) ●	+01:58 (533.) ●	+02:39 (1532.) ●
Run	13.5 km	05:33:43	00:21:35	07:59 min/km	+02:00 (80.) ●	+01:28 (493.) ●	+02:09 (1414.) ●
Run	16.1 km	05:49:18	00:15:35	05:59 min/km	+01:14 (74.) ●	+01:00 (490.) ●	+01:25 (1385.) ●
Run	18.4 km	06:04:00	00:14:42	06:23 min/km	+00:14 (63.) ●	+00:02 (412.) ●	+00:27 (1181.) ●
Run	20.9 km	06:21:30	00:17:30	07:00 min/km	-00:07 (58.) ●	-00:33 (360.) ●	-00:07 (1036.) ●
Run	21.2 km	06:24:40	00:03:10	10:33 min/km	+00:18 (85.) ●	+00:09 (478.) ●	+00:14 (1377.) ●
Run	21.2 km	06:24:40	02:22:18	06:42 min/km	+08:37 (73.) ●	+05:41 (459.) ●	+10:30 (1346.) ●
Total	113.5 km	06:24:40	06:24:40	17.7 km/h	-04:38 (48.) ●	-07:31 (340.) ●	+07:07 (1129.) ●

Ovr	Gen	Div	Name	#	AG
1015	295	43	Stephanie Hironaka	741	F30-34	USA	00:40:55	03:27:04	01:58:25	06:16:16
1019	296	44	Carolyn Spence	192	F30-34	CAN	00:37:00	03:11:51	02:19:24	06:16:24
1026	299	45	Cora Broadbear	712	F30-34	USA	00:43:35	03:05:39	02:19:31	06:17:06
1033	302	46	Caitlin Thompson	792	F30-34	USA	00:36:46	03:08:26	02:22:06	06:17:32
1080	325	47	Michelle Matus	762	F30-34	USA	00:36:32	03:10:49	02:21:59	06:21:33
1129	340	48	Jackie Day	336	F30-34	USA	00:45:48	03:10:33	02:22:18	06:24:40
1157	347	49	Olivia Driedger	724	F30-34	CAN	00:39:10	03:38:42	02:02:42	06:26:52
1163	352	50	Rebekah Coady	716	F30-34	USA	00:53:15	03:20:39	02:04:14	06:27:15
1176	358	51	Elizabeth Robbins	782	F30-34	CAN	00:37:50	03:31:13	02:10:08	06:27:57
1179	360	52	Katie Harvey	737	F30-34	USA	00:33:41	03:28:22	02:19:54	06:28:20