Pauwlina Cyca -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1588/548/105All/Gender/AG

F35-39Age group

346Bib number

CANNationality


40:45	3:33:43	2:40:16	7:07:29

Compare Pauwlina Cyca with other athletes!

346 Cyca

354 Rushing ×

884 Morse ×

557 Villagomez ×

912 Spencer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-01:38 (65.) ●	-01:09 (333.) ●	-00:22 (1000.) ●
Transition		00:44:53	00:04:08	-	-00:56 (56.) ●	-00:54 (273.) ●	-00:55 (758.) ●
Bike	0.3 km	00:46:10	00:01:17	14.03 km/h	+00:01 (87.) ●	+00:01 (417.) ●	+00:03 (1366.) ●
Bike	11.6 km	01:10:11	00:24:01	28.23 km/h	+01:14 (109.) ●	+01:06 (546.) ●	+02:06 (1641.) ●
Bike	22.9 km	01:35:24	00:25:13	26.89 km/h	+01:12 (103.) ●	+01:14 (506.) ●	+02:22 (1558.) ●
Bike	56.6 km	02:57:25	01:22:01	24.65 km/h	+03:43 (101.) ●	+03:59 (517.) ●	+07:25 (1553.) ●
Bike	90.4 km	04:18:36	01:21:11	24.98 km/h	+02:54 (96.) ●	+03:09 (481.) ●	+06:31 (1475.) ●
Bike	90.4 km	04:18:36	03:33:43	25.38 km/h	+09:04 (102.) ●	+09:29 (499.) ●	+18:27 (1520.) ●
Transition		04:27:13	00:08:37	-	+04:12 (140.) ●	+04:13 (733.) ●	+04:18 (1925.) ●
Run	3.5 km	04:52:29	00:25:16	07:13 min/km	+03:48 (122.) ●	+03:37 (614.) ●	+04:36 (1722.) ●
Run	5.9 km	05:08:14	00:15:45	06:33 min/km	+02:15 (116.) ●	+02:14 (600.) ●	+02:47 (1681.) ●
Run	8.2 km	05:23:52	00:15:38	06:47 min/km	+02:04 (117.) ●	+01:56 (579.) ●	+02:30 (1639.) ●
Run	10.8 km	05:43:42	00:19:50	07:37 min/km	+02:40 (111.) ●	+02:31 (568.) ●	+03:12 (1615.) ●
Run	13.5 km	06:06:50	00:23:08	08:34 min/km	+03:12 (114.) ●	+03:01 (575.) ●	+03:42 (1591.) ●
Run	16.1 km	06:25:19	00:18:29	07:06 min/km	+03:59 (132.) ●	+03:54 (677.) ●	+04:19 (1794.) ●
Run	18.4 km	06:42:39	00:17:20	07:32 min/km	+02:47 (119.) ●	+02:40 (594.) ●	+03:05 (1636.) ●
Run	20.9 km	07:04:33	00:21:54	08:45 min/km	+03:59 (122.) ●	+03:51 (630.) ●	+04:17 (1690.) ●
Run	21.2 km	07:07:29	00:02:56	09:46 min/km	±00:00 (74.) ●	-00:05 (355.) ●	±00:00 (1083.) ●
Run	21.2 km	07:07:29	02:40:16	07:33 min/km	+24:44 (121.) ●	+23:39 (600.) ●	+28:28 (1675.) ●
Total	113.5 km	07:07:29	07:07:29	15.93 km/h	+35:26 (105.) ●	+35:18 (548.) ●	+49:56 (1588.) ●

Ovr	Gen	Div	Name	#	AG
1536	522	100	Natalie Stice	555	F35-39	USA	00:42:29	03:33:11	02:37:37	07:00:58
1542	526	101	Sarah Cantrell	822	F35-39	USA	00:48:33	03:34:35	02:27:33	07:01:24
1575	540	102	Natalie Ghilain	839	F35-39	USA	00:49:55	04:02:08	02:06:25	07:05:07
1578	543	103	Brook Rushing	354	F35-39	USA	00:46:36	03:29:36	02:36:37	07:05:34
1579	544	104	Carly Morse	884	F35-39	USA	00:47:17	03:36:02	02:33:04	07:05:48
1588	548	105	Pauwlina Cyca	346	F35-39	CAN	00:40:45	03:33:43	02:40:16	07:07:29
1595	552	106	Susan Villagomez	557	F35-39	USA	00:43:26	03:34:49	02:38:51	07:08:19
1596	553	107	Ashley Spencer	912	F35-39	USA	00:56:04	03:31:06	02:30:41	07:08:35
1606	557	108	Theresa Geist	838	F35-39	USA	00:49:44	03:27:06	02:45:23	07:10:07
1607	558	109	Alexandria Rawlyck	2456	F35-39	CAN	00:45:27	03:31:40	02:45:24	07:10:09