Caryn Blanke -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
574/144/29All/Gender/AG
F40-44Age group
357Bib number
USANationality
38:01 | 3:05:05 | 1:49:58 | 5:41:15 |
Compare Caryn Blanke with other athletes!
357 Blanke
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2459 Comfort ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -03:47 (44.) ● | -03:53 (235.) ● | -03:06 (722.) ● |
Transition | 00:42:05 | 00:04:04 | - | -01:05 (39.) ● | -00:58 (257.) ● | -00:59 (729.) ● | |
Bike | 0.3 km | 00:43:22 | 00:01:17 | 14.03 km/h | +00:01 (73.) ● | +00:01 (418.) ● | +00:03 (1367.) ● |
Bike | 11.6 km | 01:04:58 | 00:21:36 | 31.39 km/h | -01:41 (46.) ● | -01:19 (219.) ● | -00:19 (956.) ● |
Bike | 22.9 km | 01:26:56 | 00:21:58 | 30.86 km/h | -01:53 (42.) ● | -02:01 (201.) ● | -00:53 (822.) ● |
Bike | 56.6 km | 02:36:31 | 01:09:35 | 29.06 km/h | -08:26 (29.) ● | -08:27 (143.) ● | -05:01 (641.) ● |
Bike | 90.4 km | 03:47:10 | 01:10:39 | 28.7 km/h | -06:55 (37.) ● | -07:23 (186.) ● | -04:01 (751.) ● |
Bike | 90.4 km | 03:47:10 | 03:05:05 | 29.31 km/h | -18:54 (36.) ● | -19:09 (174.) ● | -10:11 (730.) ● |
Transition | 03:51:17 | 00:04:07 | - | -00:24 (67.) ● | -00:17 (372.) ● | -00:12 (1043.) ● | |
Run | 3.5 km | 04:08:39 | 00:17:22 | 04:57 min/km | -04:32 (13.) ● | -04:17 (94.) ● | -03:18 (408.) ● |
Run | 5.9 km | 04:19:55 | 00:11:16 | 04:41 min/km | -02:28 (30.) ● | -02:15 (150.) ● | -01:42 (569.) ● |
Run | 8.2 km | 04:30:45 | 00:10:50 | 04:42 min/km | -03:10 (17.) ● | -02:52 (93.) ● | -02:18 (387.) ● |
Run | 10.8 km | 04:44:15 | 00:13:30 | 05:11 min/km | -04:06 (15.) ● | -03:49 (96.) ● | -03:08 (386.) ● |
Run | 13.5 km | 05:00:30 | 00:16:15 | 06:01 min/km | -04:14 (27.) ● | -03:52 (136.) ● | -03:11 (496.) ● |
Run | 16.1 km | 05:12:14 | 00:11:44 | 04:30 min/km | -02:59 (22.) ● | -02:51 (128.) ● | -02:26 (465.) ● |
Run | 18.4 km | 05:24:07 | 00:11:53 | 05:10 min/km | -02:54 (27.) ● | -02:47 (142.) ● | -02:22 (506.) ● |
Run | 20.9 km | 05:38:36 | 00:14:29 | 05:47 min/km | -03:35 (25.) ● | -03:34 (140.) ● | -03:08 (487.) ● |
Run | 21.2 km | 05:41:15 | 00:02:39 | 08:49 min/km | -00:25 (37.) ● | -00:22 (207.) ● | -00:17 (711.) ● |
Run | 21.2 km | 05:41:15 | 01:49:58 | 05:11 min/km | -28:23 (21.) ● | -26:39 (122.) ● | -21:50 (454.) ● |
Total | 113.5 km | 05:41:15 | 05:41:15 | 19.96 km/h | -52:33 (29.) ● | -50:56 (144.) ● | -36:18 (574.) ● |