Leslie Block -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
974/278/53All/Gender/AG
F40-44Age group
358Bib number
USANationality
35:46 | 3:11:24 | 2:18:59 | 6:13:10 |
Compare Leslie Block with other athletes!
358 Block
938 Anderson ×
959 Cracknell ×
958 Courtenay ×
1039 Sadler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -06:02 (28.) ● | -06:08 (170.) ● | -05:21 (513.) ● |
Transition | 00:39:44 | 00:03:58 | - | -01:11 (33.) ● | -01:04 (240.) ● | -01:05 (680.) ● | |
Bike | 0.3 km | 00:40:58 | 00:01:14 | 14.59 km/h | -00:02 (58.) ● | -00:02 (344.) ● | ±00:00 (1176.) ● |
Bike | 11.6 km | 01:03:24 | 00:22:26 | 30.22 km/h | -00:51 (63.) ● | -00:29 (324.) ● | +00:31 (1220.) ● |
Bike | 22.9 km | 01:26:18 | 00:22:54 | 29.61 km/h | -00:57 (57.) ● | -01:05 (274.) ● | +00:03 (1034.) ● |
Bike | 56.6 km | 02:39:49 | 01:13:31 | 27.5 km/h | -04:30 (51.) ● | -04:31 (250.) ● | -01:05 (974.) ● |
Bike | 90.4 km | 03:51:08 | 01:11:19 | 28.44 km/h | -06:15 (44.) ● | -06:43 (204.) ● | -03:21 (807.) ● |
Bike | 90.4 km | 03:51:08 | 03:11:24 | 28.34 km/h | -12:35 (49.) ● | -12:50 (233.) ● | -03:52 (922.) ● |
Transition | 03:54:11 | 00:03:03 | - | -01:28 (26.) ● | -01:21 (198.) ● | -01:16 (607.) ● | |
Run | 3.5 km | 04:16:57 | 00:22:46 | 06:30 min/km | +00:52 (83.) ● | +01:07 (487.) ● | +02:06 (1470.) ● |
Run | 5.9 km | 04:30:42 | 00:13:45 | 05:43 min/km | +00:01 (77.) ● | +00:14 (441.) ● | +00:47 (1329.) ● |
Run | 8.2 km | 04:44:43 | 00:14:01 | 06:05 min/km | +00:01 (77.) ● | +00:19 (446.) ● | +00:53 (1356.) ● |
Run | 10.8 km | 05:02:05 | 00:17:22 | 06:40 min/km | -00:14 (70.) ● | +00:03 (398.) ● | +00:44 (1220.) ● |
Run | 13.5 km | 05:22:32 | 00:20:27 | 07:34 min/km | -00:02 (72.) ● | +00:20 (414.) ● | +01:01 (1227.) ● |
Run | 16.1 km | 05:37:15 | 00:14:43 | 05:39 min/km | ±00:00 (75.) ● | +00:08 (413.) ● | +00:33 (1209.) ● |
Run | 18.4 km | 05:52:04 | 00:14:49 | 06:26 min/km | +00:02 (73.) ● | +00:09 (421.) ● | +00:34 (1203.) ● |
Run | 20.9 km | 06:10:06 | 00:18:02 | 07:12 min/km | -00:02 (72.) ● | -00:01 (395.) ● | +00:25 (1121.) ● |
Run | 21.2 km | 06:13:10 | 00:03:04 | 10:13 min/km | ±00:00 (73.) ● | +00:03 (432.) ● | +00:08 (1255.) ● |
Run | 21.2 km | 06:13:10 | 02:18:59 | 06:33 min/km | +00:38 (75.) ● | +02:22 (424.) ● | +07:11 (1265.) ● |
Total | 113.5 km | 06:13:10 | 06:13:10 | 18.25 km/h | -20:38 (53.) ● | -19:01 (278.) ● | -04:23 (974.) ● |