Leslie Block -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

974/278/53All/Gender/AG

F40-44Age group

358Bib number

USANationality


35:46	3:11:24	2:18:59	6:13:10

Compare Leslie Block with other athletes!

358 Block

938 Anderson ×

959 Cracknell ×

958 Courtenay ×

1039 Sadler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-06:02 (28.) ●	-06:08 (170.) ●	-05:21 (513.) ●
Transition		00:39:44	00:03:58	-	-01:11 (33.) ●	-01:04 (240.) ●	-01:05 (680.) ●
Bike	0.3 km	00:40:58	00:01:14	14.59 km/h	-00:02 (58.) ●	-00:02 (344.) ●	±00:00 (1176.) ●
Bike	11.6 km	01:03:24	00:22:26	30.22 km/h	-00:51 (63.) ●	-00:29 (324.) ●	+00:31 (1220.) ●
Bike	22.9 km	01:26:18	00:22:54	29.61 km/h	-00:57 (57.) ●	-01:05 (274.) ●	+00:03 (1034.) ●
Bike	56.6 km	02:39:49	01:13:31	27.5 km/h	-04:30 (51.) ●	-04:31 (250.) ●	-01:05 (974.) ●
Bike	90.4 km	03:51:08	01:11:19	28.44 km/h	-06:15 (44.) ●	-06:43 (204.) ●	-03:21 (807.) ●
Bike	90.4 km	03:51:08	03:11:24	28.34 km/h	-12:35 (49.) ●	-12:50 (233.) ●	-03:52 (922.) ●
Transition		03:54:11	00:03:03	-	-01:28 (26.) ●	-01:21 (198.) ●	-01:16 (607.) ●
Run	3.5 km	04:16:57	00:22:46	06:30 min/km	+00:52 (83.) ●	+01:07 (487.) ●	+02:06 (1470.) ●
Run	5.9 km	04:30:42	00:13:45	05:43 min/km	+00:01 (77.) ●	+00:14 (441.) ●	+00:47 (1329.) ●
Run	8.2 km	04:44:43	00:14:01	06:05 min/km	+00:01 (77.) ●	+00:19 (446.) ●	+00:53 (1356.) ●
Run	10.8 km	05:02:05	00:17:22	06:40 min/km	-00:14 (70.) ●	+00:03 (398.) ●	+00:44 (1220.) ●
Run	13.5 km	05:22:32	00:20:27	07:34 min/km	-00:02 (72.) ●	+00:20 (414.) ●	+01:01 (1227.) ●
Run	16.1 km	05:37:15	00:14:43	05:39 min/km	±00:00 (75.) ●	+00:08 (413.) ●	+00:33 (1209.) ●
Run	18.4 km	05:52:04	00:14:49	06:26 min/km	+00:02 (73.) ●	+00:09 (421.) ●	+00:34 (1203.) ●
Run	20.9 km	06:10:06	00:18:02	07:12 min/km	-00:02 (72.) ●	-00:01 (395.) ●	+00:25 (1121.) ●
Run	21.2 km	06:13:10	00:03:04	10:13 min/km	±00:00 (73.) ●	+00:03 (432.) ●	+00:08 (1255.) ●
Run	21.2 km	06:13:10	02:18:59	06:33 min/km	+00:38 (75.) ●	+02:22 (424.) ●	+07:11 (1265.) ●
Total	113.5 km	06:13:10	06:13:10	18.25 km/h	-20:38 (53.) ●	-19:01 (278.) ●	-04:23 (974.) ●

Ovr	Gen	Div	Name	#	AG
797	220	48	Monica Bando	942	F40-44	NOR	00:32:02	03:18:08	01:57:49	05:59:22
814	227	49	Kami Grandeen	976	F40-44	USA	00:44:39	03:07:44	02:00:31	06:00:52
887	250	50	Karen Reed	362	F40-44	USA	00:41:35	03:13:12	02:02:42	06:06:47
893	253	51	Meg Anderson	938	F40-44	USA	00:34:13	03:15:30	02:09:52	06:06:59
934	264	52	Tamara Cracknell	959	F40-44	CAN	00:44:47	03:13:47	02:04:20	06:09:44
974	278	53	Leslie Block	358	F40-44	USA	00:35:46	03:11:24	02:18:59	06:13:10
982	281	54	Tracy Courtenay	958	F40-44	USA	00:38:20	03:18:54	02:06:50	06:13:43
995	287	55	Andrea Sadler	1039	F40-44	USA	00:43:27	03:07:04	02:16:30	06:14:41
1000	290	56	Michelle Starkey	1046	F40-44	USA	00:38:39	03:34:13	01:53:14	06:15:11
1004	292	57	Tracy Band	941	F40-44	USA	00:44:43	03:12:56	02:10:32	06:15:22