Rebecca Adamson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

363/88/6All/Gender/AG

F45-49Age group

365Bib number

USANationality


33:23	2:54:11	1:50:12	5:23:36

Compare Rebecca Adamson with other athletes!

365 Adamson

368 Dahl ×

2466 Clarke ×

1073 Connell-Clarkson ×

506 Vreugdenhil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-10:08 (7.) ●	-08:31 (93.) ●	-07:44 (299.) ●
Transition		00:37:07	00:03:44	-	-01:21 (25.) ●	-01:18 (202.) ●	-01:19 (589.) ●
Bike	0.3 km	00:38:07	00:01:00	18 km/h	-00:18 (2.) ●	-00:16 (19.) ●	-00:14 (186.) ●
Bike	11.6 km	00:58:31	00:20:24	33.24 km/h	-02:32 (10.) ●	-02:31 (95.) ●	-01:31 (526.) ●
Bike	22.9 km	01:19:04	00:20:33	32.99 km/h	-03:38 (10.) ●	-03:26 (100.) ●	-02:18 (495.) ●
Bike	56.6 km	02:25:34	01:06:30	30.41 km/h	-11:40 (9.) ●	-11:32 (89.) ●	-08:06 (448.) ●
Bike	90.4 km	03:31:18	01:05:44	30.85 km/h	-11:58 (10.) ●	-12:18 (89.) ●	-08:56 (425.) ●
Bike	90.4 km	03:31:18	02:54:11	31.14 km/h	-30:06 (7.) ●	-30:03 (86.) ●	-21:05 (444.) ●
Transition		03:33:24	00:02:06	-	-02:34 (4.) ●	-02:18 (64.) ●	-02:13 (227.) ●
Run	3.5 km	03:51:31	00:18:07	05:10 min/km	-04:24 (14.) ●	-03:32 (144.) ●	-02:33 (558.) ●
Run	5.9 km	04:02:24	00:10:53	04:32 min/km	-03:08 (9.) ●	-02:38 (113.) ●	-02:05 (452.) ●
Run	8.2 km	04:13:36	00:11:12	04:52 min/km	-02:52 (12.) ●	-02:30 (128.) ●	-01:56 (506.) ●
Run	10.8 km	04:27:15	00:13:39	05:14 min/km	-04:05 (8.) ●	-03:40 (108.) ●	-02:59 (427.) ●
Run	13.5 km	04:43:04	00:15:49	05:51 min/km	-04:58 (10.) ●	-04:18 (113.) ●	-03:37 (417.) ●
Run	16.1 km	04:54:37	00:11:33	04:26 min/km	-03:28 (12.) ●	-03:02 (117.) ●	-02:37 (422.) ●
Run	18.4 km	05:06:32	00:11:55	05:10 min/km	-03:12 (14.) ●	-02:45 (146.) ●	-02:20 (513.) ●
Run	20.9 km	05:20:47	00:14:15	05:42 min/km	-04:37 (11.) ●	-03:48 (123.) ●	-03:22 (436.) ●
Run	21.2 km	05:23:36	00:02:49	09:23 min/km	-00:20 (31.) ●	-00:12 (294.) ●	-00:07 (927.) ●
Run	21.2 km	05:23:36	01:50:12	05:11 min/km	-31:04 (11.) ●	-26:25 (123.) ●	-21:36 (459.) ●
Total	113.5 km	05:23:36	05:23:36	21.04 km/h	-01:15:13 (6.) ●	-01:08:35 (88.) ●	-53:57 (363.) ●

Ovr	Gen	Div	Name	#	AG
82	12	1	Janine Willis	133	F45-49	CAN	00:29:51	02:36:34	01:29:54	04:40:47
172	30	2	Stacey Murphy	1114	F45-49	USA	00:34:32	02:41:25	01:40:02	05:01:04
218	42	3	Jennifer Burtner	366	F45-49	USA	00:35:39	02:41:35	01:46:22	05:08:17
332	71	4	Shauna Dahl	368	F45-49	CAN	00:33:45	02:55:49	01:42:31	05:21:25
337	73	5	Nancy Clarke	2466	F45-49	USA	00:33:53	02:53:11	01:48:22	05:21:42
363	88	6	Rebecca Adamson	365	F45-49	USA	00:33:23	02:54:11	01:50:12	05:23:36
369	89	7	Shawn Connell-Clarkson	1073	F45-49	USA	00:29:39	02:54:37	01:53:37	05:24:13
390	95	8	Kari Vreugdenhil	506	F45-49	USA	00:33:54	03:00:35	01:43:59	05:25:50
410	100	9	Carolyn Soules	132	F45-49	USA	00:37:36	02:54:22	01:49:44	05:27:41
453	113	10	Linda Wesolowski	375	F45-49	CAN	00:44:01	02:53:43	01:46:03	05:32:31