Kt Newsom -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1332/430/55All/Gender/AG
F45-49Age group
371Bib number
USANationality
54:30 | 3:20:12 | 2:14:28 | 6:41:08 |
Compare Kt Newsom with other athletes!
371 Newsom
376 Ziemba ×
1094 Jansen ×
1122 Plumb ×
530 Rogers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:30 | 00:54:30 | 02:52 min/100m | +10:59 (98.) ● | +12:36 (715.) ● | +13:23 (1901.) ● |
Transition | 01:01:01 | 00:06:31 | - | +01:26 (85.) ● | +01:29 (615.) ● | +01:28 (1594.) ● | |
Bike | 0.3 km | 01:02:25 | 00:01:24 | 12.86 km/h | +00:06 (82.) ● | +00:08 (606.) ● | +00:10 (1722.) ● |
Bike | 11.6 km | 01:24:49 | 00:22:24 | 30.27 km/h | -00:32 (40.) ● | -00:31 (318.) ● | +00:29 (1210.) ● |
Bike | 22.9 km | 01:49:14 | 00:24:25 | 27.77 km/h | +00:14 (54.) ● | +00:26 (424.) ● | +01:34 (1407.) ● |
Bike | 56.6 km | 03:04:37 | 01:15:23 | 26.82 km/h | -02:47 (40.) ● | -02:39 (305.) ● | +00:47 (1135.) ● |
Bike | 90.4 km | 04:21:13 | 01:16:36 | 26.48 km/h | -01:06 (47.) ● | -01:26 (350.) ● | +01:56 (1195.) ● |
Bike | 90.4 km | 04:21:13 | 03:20:12 | 27.09 km/h | -04:05 (43.) ● | -04:02 (331.) ● | +04:56 (1196.) ● |
Transition | 04:26:40 | 00:05:27 | - | +00:47 (74.) ● | +01:03 (556.) ● | +01:08 (1498.) ● | |
Run | 3.5 km | 04:47:28 | 00:20:48 | 05:56 min/km | -01:43 (41.) ● | -00:51 (351.) ● | +00:08 (1145.) ● |
Run | 5.9 km | 05:01:22 | 00:13:54 | 05:47 min/km | -00:07 (58.) ● | +00:23 (461.) ● | +00:56 (1367.) ● |
Run | 8.2 km | 05:14:31 | 00:13:09 | 05:43 min/km | -00:55 (45.) ● | -00:33 (353.) ● | +00:01 (1131.) ● |
Run | 10.8 km | 05:31:27 | 00:16:56 | 06:30 min/km | -00:48 (45.) ● | -00:23 (366.) ● | +00:18 (1149.) ● |
Run | 13.5 km | 05:50:31 | 00:19:04 | 07:03 min/km | -01:43 (37.) ● | -01:03 (320.) ● | -00:22 (1006.) ● |
Run | 16.1 km | 06:04:34 | 00:14:03 | 05:24 min/km | -00:58 (43.) ● | -00:32 (344.) ● | -00:07 (1054.) ● |
Run | 18.4 km | 06:18:32 | 00:13:58 | 06:04 min/km | -01:09 (41.) ● | -00:42 (333.) ● | -00:17 (1007.) ● |
Run | 20.9 km | 06:37:44 | 00:19:12 | 07:40 min/km | +00:20 (58.) ● | +01:09 (477.) ● | +01:35 (1344.) ● |
Run | 21.2 km | 06:41:08 | 00:03:24 | 11:19 min/km | +00:15 (73.) ● | +00:23 (587.) ● | +00:28 (1612.) ● |
Run | 21.2 km | 06:41:08 | 02:14:28 | 06:20 min/km | -06:48 (44.) ● | -02:09 (369.) ● | +02:40 (1142.) ● |
Total | 113.5 km | 06:41:08 | 06:41:08 | 16.98 km/h | +02:19 (55.) ● | +08:57 (430.) ● | +23:35 (1332.) ● |