Melissa Stratton -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
702/190/24All/Gender/AG
F45-49Age group
374Bib number
USANationality
38:14 | 3:15:18 | 1:53:15 | 5:52:41 |
Compare Melissa Stratton with other athletes!
374 Stratton
220 McDowell ×
2472 Montaland ×
219 Kress ×
218 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -05:17 (24.) ● | -03:40 (241.) ● | -02:53 (743.) ● |
Transition | 00:41:54 | 00:03:40 | - | -01:25 (21.) ● | -01:22 (186.) ● | -01:23 (553.) ● | |
Bike | 0.3 km | 00:43:20 | 00:01:26 | 12.56 km/h | +00:08 (88.) ● | +00:10 (636.) ● | +00:12 (1774.) ● |
Bike | 11.6 km | 01:05:41 | 00:22:21 | 30.34 km/h | -00:35 (39.) ● | -00:34 (309.) ● | +00:26 (1192.) ● |
Bike | 22.9 km | 01:28:16 | 00:22:35 | 30.02 km/h | -01:36 (36.) ● | -01:24 (246.) ● | -00:16 (953.) ● |
Bike | 56.6 km | 02:42:13 | 01:13:57 | 27.34 km/h | -04:13 (34.) ● | -04:05 (266.) ● | -00:39 (1016.) ● |
Bike | 90.4 km | 03:57:12 | 01:14:59 | 27.05 km/h | -02:43 (41.) ● | -03:03 (301.) ● | +00:19 (1084.) ● |
Bike | 90.4 km | 03:57:12 | 03:15:18 | 27.77 km/h | -08:59 (38.) ● | -08:56 (280.) ● | +00:02 (1044.) ● |
Transition | 03:59:26 | 00:02:14 | - | -02:26 (7.) ● | -02:10 (77.) ● | -02:05 (269.) ● | |
Run | 3.5 km | 04:17:51 | 00:18:25 | 05:15 min/km | -04:06 (17.) ● | -03:14 (164.) ● | -02:15 (628.) ● |
Run | 5.9 km | 04:28:54 | 00:11:03 | 04:36 min/km | -02:58 (11.) ● | -02:28 (131.) ● | -01:55 (507.) ● |
Run | 8.2 km | 04:40:10 | 00:11:16 | 04:53 min/km | -02:48 (14.) ● | -02:26 (135.) ● | -01:52 (522.) ● |
Run | 10.8 km | 04:54:36 | 00:14:26 | 05:33 min/km | -03:18 (15.) ● | -02:53 (158.) ● | -02:12 (596.) ● |
Run | 13.5 km | 05:11:15 | 00:16:39 | 06:10 min/km | -04:08 (14.) ● | -03:28 (158.) ● | -02:47 (569.) ● |
Run | 16.1 km | 05:23:11 | 00:11:56 | 04:35 min/km | -03:05 (15.) ● | -02:39 (151.) ● | -02:14 (518.) ● |
Run | 18.4 km | 05:35:22 | 00:12:11 | 05:17 min/km | -02:56 (18.) ● | -02:29 (172.) ● | -02:04 (586.) ● |
Run | 20.9 km | 05:50:14 | 00:14:52 | 05:56 min/km | -04:00 (16.) ● | -03:11 (171.) ● | -02:45 (567.) ● |
Run | 21.2 km | 05:52:41 | 00:02:27 | 08:09 min/km | -00:42 (5.) ● | -00:34 (107.) ● | -00:29 (432.) ● |
Run | 21.2 km | 05:52:41 | 01:53:15 | 05:20 min/km | -28:01 (14.) ● | -23:22 (144.) ● | -18:33 (539.) ● |
Total | 113.5 km | 05:52:41 | 05:52:41 | 19.31 km/h | -46:08 (24.) ● | -39:30 (190.) ● | -24:52 (702.) ● |