Audra Mallow -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

790/218/21All/Gender/AG

F50-54Age group

380Bib number

USANationality


38:33	3:08:42	2:05:28	5:58:38

Compare Audra Mallow with other athletes!

380 Mallow

1201 Moran ×

1197 McGehee ×

228 Hughes ×

378 Cothern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-04:32 (22.) ●	-03:21 (252.) ●	-02:34 (778.) ●
Transition		00:42:00	00:03:27	-	-01:57 (9.) ●	-01:35 (144.) ●	-01:36 (446.) ●
Bike	0.3 km	00:43:12	00:01:12	15 km/h	-00:06 (26.) ●	-00:04 (282.) ●	-00:02 (1022.) ●
Bike	11.6 km	01:04:21	00:21:09	32.06 km/h	-01:53 (16.) ●	-01:46 (172.) ●	-00:46 (791.) ●
Bike	22.9 km	01:26:09	00:21:48	31.1 km/h	-02:26 (17.) ●	-02:11 (183.) ●	-01:03 (773.) ●
Bike	56.6 km	02:39:13	01:13:04	27.67 km/h	-05:27 (27.) ●	-04:58 (233.) ●	-01:32 (934.) ●
Bike	90.4 km	03:50:42	01:11:29	28.37 km/h	-06:41 (22.) ●	-06:33 (207.) ●	-03:11 (820.) ●
Bike	90.4 km	03:50:42	03:08:42	28.74 km/h	-16:33 (23.) ●	-15:32 (206.) ●	-06:34 (850.) ●
Transition		03:53:10	00:02:28	-	-02:09 (7.) ●	-01:56 (103.) ●	-01:51 (371.) ●
Run	3.5 km	04:12:26	00:19:16	05:30 min/km	-03:05 (15.) ●	-02:23 (223.) ●	-01:24 (817.) ●
Run	5.9 km	04:24:20	00:11:54	04:57 min/km	-01:52 (15.) ●	-01:37 (219.) ●	-01:04 (775.) ●
Run	8.2 km	04:36:19	00:11:59	05:12 min/km	-01:56 (14.) ●	-01:43 (209.) ●	-01:09 (745.) ●
Run	10.8 km	04:53:51	00:17:32	06:44 min/km	-00:24 (36.) ●	+00:13 (411.) ●	+00:54 (1254.) ●
Run	13.5 km	05:12:00	00:18:09	06:43 min/km	-02:36 (20.) ●	-01:58 (262.) ●	-01:17 (852.) ●
Run	16.1 km	05:25:56	00:13:56	05:21 min/km	-00:59 (28.) ●	-00:39 (330.) ●	-00:14 (1022.) ●
Run	18.4 km	05:39:58	00:14:02	06:06 min/km	-01:00 (33.) ●	-00:38 (339.) ●	-00:13 (1019.) ●
Run	20.9 km	05:55:58	00:16:00	06:24 min/km	-02:35 (18.) ●	-02:03 (238.) ●	-01:37 (757.) ●
Run	21.2 km	05:58:38	00:02:40	08:53 min/km	-00:33 (12.) ●	-00:21 (213.) ●	-00:16 (728.) ●
Run	21.2 km	05:58:38	02:05:28	05:55 min/km	-15:00 (22.) ●	-11:09 (280.) ●	-06:20 (904.) ●
Total	113.5 km	05:58:38	05:58:38	18.99 km/h	-40:11 (21.) ●	-33:33 (218.) ●	-18:55 (790.) ●

Ovr	Gen	Div	Name	#	AG
678	180	16	Leslie Pribyl	383	F50-54	CAN	00:34:57	02:56:54	02:09:05	05:50:16
706	193	17	Kari Wright	387	F50-54	USA	00:41:19	03:03:18	02:02:13	05:53:00
712	196	18	Barb Condon	1168	F50-54	CAN	00:41:53	03:12:26	01:49:49	05:53:30
764	210	19	Julie Moran	1201	F50-54	USA	00:43:17	03:04:46	02:01:08	05:57:11
771	211	20	Andrea McGehee	1197	F50-54	USA	00:48:54	02:55:41	02:03:45	05:57:35
790	218	21	Audra Mallow	380	F50-54	USA	00:38:33	03:08:42	02:05:28	05:58:38
803	222	22	Michele Hughes	228	F50-54	USA	00:39:31	03:08:31	02:03:05	06:00:14
834	232	23	Kathryn Cothern	378	F50-54	USA	00:40:01	03:08:36	02:07:11	06:02:41
936	265	24	Barbara Nelson	135	F50-54	USA	00:43:02	03:05:30	02:14:38	06:09:56
965	274	25	Mary Ford	1174	F50-54	USA	00:46:53	03:19:27	01:58:18	06:12:07