Mirinda Carfrae -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

23/2/2All/Gender/AG

FPROAge group

39Bib number

AUSNationality


27:50	2:23:06	1:20:23	4:14:38

Compare Mirinda Carfrae with other athletes!

39 Carfrae

42 Jackson ×

40 Wurtele ×

56 McQuaid ×

36 Chura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:50	00:27:50	01:27 min/100m	-01:09 (5.) ●	-14:04 (10.) ●	-13:17 (50.) ●
Transition		00:29:39	00:01:49	-	-00:18 (2.) ●	-03:13 (2.) ●	-03:14 (13.) ●
Bike	0.3 km	00:30:35	00:00:56	19.29 km/h	-00:06 (1.) ●	-00:20 (1.) ●	-00:18 (65.) ●
Bike	11.6 km	00:49:07	00:18:32	36.58 km/h	-00:50 (4.) ●	-04:23 (6.) ●	-03:23 (130.) ●
Bike	22.9 km	01:06:11	00:17:04	39.73 km/h	-01:27 (2.) ●	-06:55 (2.) ●	-05:47 (32.) ●
Bike	56.6 km	01:59:48	00:53:37	37.71 km/h	-05:08 (2.) ●	-24:25 (2.) ●	-20:59 (31.) ●
Bike	90.4 km	02:52:45	00:52:57	38.3 km/h	-04:54 (3.) ●	-25:05 (3.) ●	-21:43 (34.) ●
Bike	90.4 km	02:52:45	02:23:06	37.9 km/h	-12:25 (2.) ●	-01:01:08 (2.) ●	-52:10 (35.) ●
Transition		02:54:15	00:01:30	-	-00:09 (4.) ●	-02:54 (8.) ●	-02:49 (49.) ●
Run	3.5 km	03:07:30	00:13:15	03:47 min/km	-01:10 (3.) ●	-08:24 (3.) ●	-07:25 (22.) ●
Run	5.9 km	03:15:28	00:07:58	03:19 min/km	-00:50 (1.) ●	-05:33 (1.) ●	-05:00 (15.) ●
Run	8.2 km	03:23:50	00:08:22	03:38 min/km	-00:43 (1.) ●	-05:20 (1.) ●	-04:46 (24.) ●
Run	10.8 km	03:33:48	00:09:58	03:49 min/km	-00:57 (2.) ●	-07:21 (2.) ●	-06:40 (19.) ●
Run	13.5 km	03:45:17	00:11:29	04:15 min/km	-01:02 (2.) ●	-08:38 (2.) ●	-07:57 (19.) ●
Run	16.1 km	03:53:37	00:08:20	03:12 min/km	-00:48 (2.) ●	-06:15 (2.) ●	-05:50 (19.) ●
Run	18.4 km	04:02:15	00:08:38	03:45 min/km	-00:45 (2.) ●	-06:02 (2.) ●	-05:37 (24.) ●
Run	20.9 km	04:12:32	00:10:17	04:06 min/km	-00:56 (1.) ●	-07:46 (1.) ●	-07:20 (19.) ●
Run	21.2 km	04:14:38	00:02:06	06:59 min/km	-00:05 (5.) ●	-00:55 (12.) ●	-00:50 (83.) ●
Run	21.2 km	04:14:38	01:20:23	03:47 min/km	-07:16 (2.) ●	-56:14 (2.) ●	-51:25 (20.) ●
Total	113.5 km	04:14:38	04:14:38	26.74 km/h	-21:17 (2.) ●	-02:17:33 (2.) ●	-02:02:55 (23.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Heather Jackson	42	FPRO	USA	00:27:56	02:21:55	01:20:09	04:12:58
23	2	2	Mirinda Carfrae	39	FPRO	AUS	00:27:50	02:23:06	01:20:23	04:14:38
29	3	3	Heather Wurtele	40	FPRO	CAN	00:27:18	02:23:06	01:26:42	04:20:29
31	4	4	Melanie McQuaid	56	FPRO	CAN	00:27:57	02:23:23	01:26:12	04:20:58
33	5	5	Haley Chura	36	FPRO	USA	00:24:24	02:33:01	01:21:15	04:22:22
36	6	6	Jeanni Seymour	41	FPRO	ZAF	00:25:54	02:31:32	01:22:15	04:23:11
53	7	7	Danielle Dingman	38	FPRO	USA	00:34:54	02:29:49	01:24:13	04:32:13
76	10	8	Kyra Wiens	61	FPRO	USA	00:27:53	02:36:28	01:30:58	04:39:14
85	13	9	Romina Palacio	43	FPRO	ARG	00:27:16	02:42:16	01:28:37	04:41:42
106	17	10	Maggie Rusch	44	FPRO	USA	00:27:59	02:43:59	01:32:05	04:47:55