Thomas Frantzen -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

403/296/54All/Gender/AG

M30-34Age group

400Bib number

USANationality


35:29	2:59:14	1:45:11	5:26:39

Compare Thomas Frantzen with other athletes!

400 Frantzen

1527 Godbolt ×

1594 Miller ×

1587 McGrath ×

405 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-04:08 (54.) ●	-05:05 (307.) ●	-05:38 (483.) ●
Transition		00:39:15	00:03:46	-	-01:08 (63.) ●	-01:23 (336.) ●	-01:17 (603.) ●
Bike	0.3 km	00:40:22	00:01:07	16.12 km/h	-00:08 (79.) ●	-00:05 (447.) ●	-00:07 (587.) ●
Bike	11.6 km	01:01:44	00:21:22	31.73 km/h	+00:13 (95.) ●	+00:07 (651.) ●	-00:33 (867.) ●
Bike	22.9 km	01:23:00	00:21:16	31.88 km/h	-00:41 (81.) ●	-00:49 (490.) ●	-01:35 (657.) ●
Bike	56.6 km	02:33:05	01:10:05	28.85 km/h	-01:34 (81.) ●	-02:11 (517.) ●	-04:31 (687.) ●
Bike	90.4 km	03:38:29	01:05:24	31.01 km/h	-06:34 (57.) ●	-06:53 (320.) ●	-09:16 (407.) ●
Bike	90.4 km	03:38:29	02:59:14	30.26 km/h	-08:44 (70.) ●	-09:51 (431.) ●	-16:02 (575.) ●
Transition		03:41:28	00:02:59	-	-01:20 (60.) ●	-01:25 (329.) ●	-01:20 (573.) ●
Run	3.5 km	03:58:25	00:16:57	04:50 min/km	-02:43 (45.) ●	-03:08 (253.) ●	-03:43 (343.) ●
Run	5.9 km	04:08:55	00:10:30	04:22 min/km	-01:54 (44.) ●	-02:08 (243.) ●	-02:28 (336.) ●
Run	8.2 km	04:19:36	00:10:41	04:38 min/km	-01:46 (49.) ●	-02:07 (252.) ●	-02:27 (347.) ●
Run	10.8 km	04:32:23	00:12:47	04:54 min/km	-02:56 (32.) ●	-03:27 (185.) ●	-03:51 (259.) ●
Run	13.5 km	04:47:13	00:14:50	05:29 min/km	-03:43 (33.) ●	-04:12 (190.) ●	-04:36 (263.) ●
Run	16.1 km	04:58:21	00:11:08	04:16 min/km	-02:24 (45.) ●	-02:47 (235.) ●	-03:02 (336.) ●
Run	18.4 km	05:09:34	00:11:13	04:52 min/km	-02:22 (45.) ●	-02:46 (251.) ●	-03:02 (356.) ●
Run	20.9 km	05:24:11	00:14:37	05:50 min/km	-02:07 (60.) ●	-02:43 (349.) ●	-03:00 (517.) ●
Run	21.2 km	05:26:39	00:02:28	08:13 min/km	-00:17 (60.) ●	-00:25 (317.) ●	-00:28 (450.) ●
Run	21.2 km	05:26:39	01:45:11	04:57 min/km	-20:12 (43.) ●	-23:43 (235.) ●	-26:37 (326.) ●
Total	113.5 km	05:26:39	05:26:39	20.85 km/h	-35:32 (54.) ●	-41:27 (296.) ●	-50:54 (403.) ●

Ovr	Gen	Div	Name	#	AG
334	255	49	Jeff Tobin	252	M30-34	USA	00:32:24	02:48:10	01:55:27	05:21:28
351	261	50	Ryan Lipscomb	1572	M30-34	USA	00:30:10	02:47:59	01:58:07	05:22:47
393	287	51	Michael Globits	1526	M30-34	USA	00:40:34	02:56:22	01:42:45	05:25:54
398	291	52	Emerson Godbolt	1527	M30-34	USA	00:38:51	02:46:00	01:56:28	05:26:10
400	293	53	Aidan Miller	1594	M30-34	USA	00:34:21	02:50:03	01:55:34	05:26:16
403	296	54	Thomas Frantzen	400	M30-34	USA	00:35:29	02:59:14	01:45:11	05:26:39
430	313	55	Mac McGrath	1587	M30-34	USA	00:38:41	02:59:18	01:42:51	05:29:36
443	321	56	Michael Olsen	405	M30-34	USA	00:38:56	02:48:24	01:58:02	05:31:42
484	347	57	Glib Gavryliuk	1524	M30-34	UKR	00:38:10	03:05:30	01:44:39	05:34:56
491	352	58	Devon Lyons	1576	M30-34	CAN	00:40:00	03:01:23	01:46:18	05:35:32