Team Bdask -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

471/-/-All/Gender/AG

URELAYAge group

4004Bib number

USANationality


39:53	2:57:11	1:52:20	5:33:44

4004 Bdask

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-01:49 (29.) ●	-01:14 (899.) ●
Transition		00:42:40	00:02:47	-	-00:46 (21.) ●	-02:16 (179.) ●
Bike	0.3 km	00:43:42	00:01:02	17.42 km/h	-00:09 (10.) ●	-00:12 (310.) ●
Bike	11.6 km	01:04:19	00:20:37	32.89 km/h	-01:25 (15.) ●	-01:18 (608.) ●
Bike	22.9 km	01:25:29	00:21:10	32.03 km/h	-02:16 (17.) ●	-01:41 (643.) ●
Bike	56.6 km	02:32:02	01:06:33	30.38 km/h	-10:23 (9.) ●	-08:03 (457.) ●
Bike	90.4 km	03:39:51	01:07:49	29.9 km/h	-10:16 (11.) ●	-06:51 (573.) ●
Bike	90.4 km	03:39:51	02:57:11	30.61 km/h	-24:29 (11.) ●	-18:05 (522.) ●
Transition		03:41:24	00:01:33	-	-00:38 (19.) ●	-02:46 (59.) ●
Run	3.5 km	03:58:45	00:17:21	04:57 min/km	-02:19 (20.) ●	-03:19 (406.) ●
Run	5.9 km	04:09:53	00:11:08	04:38 min/km	-01:14 (26.) ●	-01:50 (534.) ●
Run	8.2 km	04:20:49	00:10:56	04:45 min/km	-01:45 (21.) ●	-02:12 (420.) ●
Run	10.8 km	04:34:37	00:13:48	05:18 min/km	-02:07 (22.) ●	-02:50 (455.) ●
Run	13.5 km	04:50:52	00:16:15	06:01 min/km	-02:33 (24.) ●	-03:11 (500.) ●
Run	16.1 km	05:03:20	00:12:28	04:47 min/km	-01:31 (23.) ●	-01:42 (656.) ●
Run	18.4 km	05:16:13	00:12:53	05:36 min/km	-01:19 (26.) ●	-01:22 (774.) ●
Run	20.9 km	05:31:24	00:15:11	06:04 min/km	-02:26 (19.) ●	-02:26 (613.) ●
Run	21.2 km	05:33:44	00:02:20	07:46 min/km	-00:35 (13.) ●	-00:36 (297.) ●
Run	21.2 km	05:33:44	01:52:20	05:17 min/km	-15:49 (24.) ●	-19:28 (507.) ●
Total	113.5 km	05:33:44	05:33:44	20.41 km/h	-43:31 (0.) ●	-43:49 (471.) ●