Team Family Dynamics -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

799/-/-All/Gender/AG

URELAYAge group

4017Bib number

USANationality


41:43	3:05:43	2:07:48	5:59:32

4017 Family Dynamics

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+00:01 (40.) ●	+00:36 (1114.) ●
Transition		00:44:29	00:02:46	-	-00:47 (20.) ●	-02:17 (174.) ●
Bike	0.3 km	00:45:40	00:01:11	15.21 km/h	±00:00 (37.) ●	-00:03 (1006.) ●
Bike	11.6 km	01:06:40	00:21:00	32.29 km/h	-01:02 (21.) ●	-00:55 (753.) ●
Bike	22.9 km	01:28:34	00:21:54	30.96 km/h	-01:32 (23.) ●	-00:57 (807.) ●
Bike	56.6 km	02:41:44	01:13:10	27.64 km/h	-03:46 (28.) ●	-01:26 (946.) ●
Bike	90.4 km	03:50:12	01:08:28	29.62 km/h	-09:37 (12.) ●	-06:12 (621.) ●
Bike	90.4 km	03:50:12	03:05:43	29.21 km/h	-15:57 (20.) ●	-09:33 (755.) ●
Transition		03:51:44	00:01:32	-	-00:39 (18.) ●	-02:47 (56.) ●
Run	3.5 km	04:11:27	00:19:43	05:38 min/km	+00:03 (35.) ●	-00:57 (921.) ●
Run	5.9 km	04:23:48	00:12:21	05:08 min/km	-00:01 (34.) ●	-00:37 (927.) ●
Run	8.2 km	04:36:31	00:12:43	05:31 min/km	+00:02 (40.) ●	-00:25 (1015.) ●
Run	10.8 km	04:52:24	00:15:53	06:06 min/km	-00:02 (39.) ●	-00:45 (935.) ●
Run	13.5 km	05:11:41	00:19:17	07:08 min/km	+00:29 (39.) ●	-00:09 (1053.) ●
Run	16.1 km	05:25:45	00:14:04	05:24 min/km	+00:05 (37.) ●	-00:06 (1062.) ●
Run	18.4 km	05:39:56	00:14:11	06:10 min/km	-00:01 (33.) ●	-00:04 (1060.) ●
Run	20.9 km	05:56:49	00:16:53	06:45 min/km	-00:44 (33.) ●	-00:44 (924.) ●
Run	21.2 km	05:59:32	00:02:43	09:03 min/km	-00:12 (28.) ●	-00:13 (817.) ●
Run	21.2 km	05:59:32	02:07:48	06:01 min/km	-00:21 (38.) ●	-04:00 (966.) ●
Total	113.5 km	05:59:32	05:59:32	18.94 km/h	-17:43 (0.) ●	-18:01 (799.) ●