Team Iron Lungs -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1110/-/-All/Gender/AG

URELAYAge group

4022Bib number

CANNationality


43:39	3:11:08	2:24:04	6:23:43

4022 Iron Lungs

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:57 (47.) ●	+02:32 (1329.) ●
Transition		00:46:38	00:02:59	-	-00:34 (33.) ●	-02:04 (255.) ●
Bike	0.3 km	00:47:49	00:01:11	15.21 km/h	±00:00 (38.) ●	-00:03 (1007.) ●
Bike	11.6 km	01:09:30	00:21:41	31.27 km/h	-00:21 (35.) ●	-00:14 (981.) ●
Bike	22.9 km	01:32:33	00:23:03	29.41 km/h	-00:23 (35.) ●	+00:12 (1077.) ●
Bike	56.6 km	02:46:08	01:13:35	27.48 km/h	-03:21 (30.) ●	-01:01 (980.) ●
Bike	90.4 km	03:57:46	01:11:38	28.31 km/h	-06:27 (24.) ●	-03:02 (830.) ●
Bike	90.4 km	03:57:46	03:11:08	28.38 km/h	-10:32 (25.) ●	-04:08 (917.) ●
Transition		03:59:39	00:01:53	-	-00:18 (45.) ●	-02:26 (156.) ●
Run	3.5 km	04:21:08	00:21:29	06:08 min/km	+01:49 (51.) ●	+00:49 (1267.) ●
Run	5.9 km	04:34:56	00:13:48	05:44 min/km	+01:26 (50.) ●	+00:50 (1342.) ●
Run	8.2 km	04:48:28	00:13:32	05:53 min/km	+00:51 (45.) ●	+00:24 (1226.) ●
Run	10.8 km	05:05:58	00:17:30	06:43 min/km	+01:35 (49.) ●	+00:52 (1250.) ●
Run	13.5 km	05:26:59	00:21:01	07:47 min/km	+02:13 (49.) ●	+01:35 (1319.) ●
Run	16.1 km	05:42:30	00:15:31	05:58 min/km	+01:32 (48.) ●	+01:21 (1375.) ●
Run	18.4 km	05:59:01	00:16:31	07:10 min/km	+02:19 (55.) ●	+02:16 (1526.) ●
Run	20.9 km	06:20:27	00:21:26	08:34 min/km	+03:49 (60.) ●	+03:49 (1636.) ●
Run	21.2 km	06:23:43	00:03:16	10:53 min/km	+00:21 (54.) ●	+00:20 (1502.) ●
Run	21.2 km	06:23:43	02:24:04	06:47 min/km	+15:55 (52.) ●	+12:16 (1373.) ●
Total	113.5 km	06:23:43	06:23:43	17.75 km/h	+06:28 (0.) ●	+06:10 (1110.) ●