Team Puma Enhancements -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

758/-/-All/Gender/AG

URELAYAge group

4029Bib number

USANationality


38:26	3:12:16	2:01:48	5:56:48

4029 Puma Enhancements

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-03:16 (26.) ●	-02:41 (761.) ●
Transition		00:41:00	00:02:34	-	-00:59 (12.) ●	-02:29 (110.) ●
Bike	0.3 km	00:42:08	00:01:08	15.88 km/h	-00:03 (26.) ●	-00:06 (734.) ●
Bike	11.6 km	01:03:07	00:20:59	32.31 km/h	-01:03 (20.) ●	-00:56 (748.) ●
Bike	22.9 km	01:24:12	00:21:05	32.16 km/h	-02:21 (16.) ●	-01:46 (626.) ●
Bike	56.6 km	02:35:38	01:11:26	28.31 km/h	-05:30 (22.) ●	-03:10 (806.) ●
Bike	90.4 km	03:53:16	01:17:38	26.12 km/h	-00:27 (41.) ●	+02:58 (1269.) ●
Bike	90.4 km	03:53:16	03:12:16	28.21 km/h	-09:24 (28.) ●	-03:00 (952.) ●
Transition		03:55:00	00:01:44	-	-00:27 (33.) ●	-02:35 (106.) ●
Run	3.5 km	04:13:19	00:18:19	05:14 min/km	-01:21 (28.) ●	-02:21 (612.) ●
Run	5.9 km	04:25:23	00:12:04	05:01 min/km	-00:18 (30.) ●	-00:54 (839.) ●
Run	8.2 km	04:37:47	00:12:24	05:23 min/km	-00:17 (32.) ●	-00:44 (897.) ●
Run	10.8 km	04:53:01	00:15:14	05:51 min/km	-00:41 (32.) ●	-01:24 (787.) ●
Run	13.5 km	05:11:04	00:18:03	06:41 min/km	-00:45 (34.) ●	-01:23 (838.) ●
Run	16.1 km	05:24:09	00:13:05	05:01 min/km	-00:54 (29.) ●	-01:05 (816.) ●
Run	18.4 km	05:37:53	00:13:44	05:58 min/km	-00:28 (31.) ●	-00:31 (963.) ●
Run	20.9 km	05:54:23	00:16:30	06:36 min/km	-01:07 (29.) ●	-01:07 (842.) ●
Run	21.2 km	05:56:48	00:02:25	08:03 min/km	-00:30 (17.) ●	-00:31 (409.) ●
Run	21.2 km	05:56:48	02:01:48	05:44 min/km	-06:21 (30.) ●	-10:00 (798.) ●
Total	113.5 km	05:56:48	05:56:48	19.09 km/h	-20:27 (0.) ●	-20:45 (758.) ●