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Team The Good The Bad And The Ugly -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
424/-/-All/Gender/AG
URELAYAge group
4050Bib number
USANationality
34:01 | 2:57:10 | 1:53:29 | 5:28:55 |
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4050 The Good The Bad And The Ugly
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -07:41 (14.) ● | -07:06 (356.) ● |
Transition | 00:36:55 | 00:02:54 | - | -00:39 (30.) ● | -02:09 (227.) ● | |
Bike | 0.3 km | 00:37:57 | 00:01:02 | 17.42 km/h | -00:09 (11.) ● | -00:12 (311.) ● |
Bike | 11.6 km | 00:58:06 | 00:20:09 | 33.65 km/h | -01:53 (11.) ● | -01:46 (452.) ● |
Bike | 22.9 km | 01:18:23 | 00:20:17 | 33.43 km/h | -03:09 (9.) ● | -02:34 (433.) ● |
Bike | 56.6 km | 02:25:09 | 01:06:46 | 30.28 km/h | -10:10 (10.) ● | -07:50 (472.) ● |
Bike | 90.4 km | 03:34:05 | 01:08:56 | 29.42 km/h | -09:09 (13.) ● | -05:44 (648.) ● |
Bike | 90.4 km | 03:34:05 | 02:57:10 | 30.62 km/h | -24:30 (10.) ● | -18:06 (520.) ● |
Transition | 03:35:26 | 00:01:21 | - | -00:50 (4.) ● | -02:58 (19.) ● | |
Run | 3.5 km | 03:51:48 | 00:16:22 | 04:40 min/km | -03:18 (13.) ● | -04:18 (251.) ● |
Run | 5.9 km | 04:01:36 | 00:09:48 | 04:04 min/km | -02:34 (13.) ● | -03:10 (194.) ● |
Run | 8.2 km | 04:11:35 | 00:09:59 | 04:20 min/km | -02:42 (10.) ● | -03:09 (184.) ● |
Run | 10.8 km | 04:23:41 | 00:12:06 | 04:39 min/km | -03:49 (7.) ● | -04:32 (160.) ● |
Run | 13.5 km | 04:37:44 | 00:14:03 | 05:12 min/km | -04:45 (8.) ● | -05:23 (171.) ● |
Run | 16.1 km | 04:50:32 | 00:12:48 | 04:55 min/km | -01:11 (27.) ● | -01:22 (745.) ● |
Run | 18.4 km | 05:08:21 | 00:17:49 | 07:44 min/km | +03:37 (62.) ● | +03:34 (1706.) ● |
Run | 20.9 km | 05:26:34 | 00:18:13 | 07:17 min/km | +00:36 (42.) ● | +00:36 (1163.) ● |
Run | 21.2 km | 05:28:55 | 00:02:21 | 07:49 min/km | -00:34 (14.) ● | -00:35 (311.) ● |
Run | 21.2 km | 05:28:55 | 01:53:29 | 05:21 min/km | -14:40 (25.) ● | -18:19 (543.) ● |
Total | 113.5 km | 05:28:55 | 05:28:55 | 20.7 km/h | -48:20 (0.) ● | -48:38 (424.) ● |
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