Team Three Amigos -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

224/-/-All/Gender/AG

URELAYAge group

4053Bib number

USANationality


31:01	2:53:34	1:41:00	5:09:26

4053 Three Amigos

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-10:41 (7.) ●	-10:06 (160.) ●
Transition		00:33:29	00:02:28	-	-01:05 (8.) ●	-02:35 (78.) ●
Bike	0.3 km	00:34:24	00:00:55	19.64 km/h	-00:16 (1.) ●	-00:19 (62.) ●
Bike	11.6 km	00:53:10	00:18:46	36.13 km/h	-03:16 (4.) ●	-03:09 (169.) ●
Bike	22.9 km	01:12:04	00:18:54	35.87 km/h	-04:32 (2.) ●	-03:57 (201.) ●
Bike	56.6 km	02:15:57	01:03:53	31.65 km/h	-13:03 (5.) ●	-10:43 (287.) ●
Bike	90.4 km	03:27:03	01:11:06	28.52 km/h	-06:59 (20.) ●	-03:34 (788.) ●
Bike	90.4 km	03:27:03	02:53:34	31.25 km/h	-28:06 (7.) ●	-21:42 (421.) ●
Transition		03:28:26	00:01:23	-	-00:48 (9.) ●	-02:56 (29.) ●
Run	3.5 km	03:43:48	00:15:22	04:23 min/km	-04:18 (10.) ●	-05:18 (147.) ●
Run	5.9 km	03:53:32	00:09:44	04:03 min/km	-02:38 (10.) ●	-03:14 (182.) ●
Run	8.2 km	04:03:33	00:10:01	04:21 min/km	-02:40 (11.) ●	-03:07 (192.) ●
Run	10.8 km	04:16:08	00:12:35	04:50 min/km	-03:20 (11.) ●	-04:03 (230.) ●
Run	13.5 km	04:31:08	00:15:00	05:33 min/km	-03:48 (12.) ●	-04:26 (293.) ●
Run	16.1 km	04:42:12	00:11:04	04:15 min/km	-02:55 (12.) ●	-03:06 (316.) ●
Run	18.4 km	04:53:13	00:11:01	04:47 min/km	-03:11 (11.) ●	-03:14 (308.) ●
Run	20.9 km	05:07:01	00:13:48	05:31 min/km	-03:49 (14.) ●	-03:49 (365.) ●
Run	21.2 km	05:09:26	00:02:25	08:03 min/km	-00:30 (19.) ●	-00:31 (411.) ●
Run	21.2 km	05:09:26	01:41:00	04:45 min/km	-27:09 (9.) ●	-30:48 (230.) ●
Total	113.5 km	05:09:26	05:09:26	22.01 km/h	-01:07:49 (0.) ●	-01:08:07 (224.) ●