Team Twisted Fishsters -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1323/-/-All/Gender/AG

URELAYAge group

4057Bib number

CANNationality


41:02	3:52:51	2:01:09	6:40:13

4057 Twisted Fishsters

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-00:40 (34.) ●	-00:05 (1043.) ●
Transition		00:43:53	00:02:51	-	-00:42 (26.) ●	-02:12 (211.) ●
Bike	0.3 km	00:45:05	00:01:12	15 km/h	+00:01 (46.) ●	-00:02 (1084.) ●
Bike	11.6 km	01:08:49	00:23:44	28.57 km/h	+01:42 (55.) ●	+01:49 (1583.) ●
Bike	22.9 km	01:34:56	00:26:07	25.96 km/h	+02:41 (57.) ●	+03:16 (1705.) ●
Bike	56.6 km	03:05:01	01:30:05	22.45 km/h	+13:09 (63.) ●	+15:29 (1829.) ●
Bike	90.4 km	04:36:44	01:31:43	22.11 km/h	+13:38 (62.) ●	+17:03 (1850.) ●
Bike	90.4 km	04:36:44	03:52:51	23.29 km/h	+31:11 (61.) ●	+37:35 (1811.) ●
Transition		04:39:04	00:02:20	-	+00:09 (53.) ●	-01:59 (315.) ●
Run	3.5 km	04:58:49	00:19:45	05:38 min/km	+00:05 (36.) ●	-00:55 (931.) ●
Run	5.9 km	05:10:51	00:12:02	05:00 min/km	-00:20 (29.) ●	-00:56 (826.) ●
Run	8.2 km	05:23:05	00:12:14	05:19 min/km	-00:27 (30.) ●	-00:54 (855.) ●
Run	10.8 km	05:38:06	00:15:01	05:46 min/km	-00:54 (30.) ●	-01:37 (735.) ●
Run	13.5 km	05:55:25	00:17:19	06:24 min/km	-01:29 (30.) ●	-02:07 (702.) ●
Run	16.1 km	06:08:07	00:12:42	04:53 min/km	-01:17 (25.) ●	-01:28 (717.) ●
Run	18.4 km	06:21:00	00:12:53	05:36 min/km	-01:19 (27.) ●	-01:22 (775.) ●
Run	20.9 km	06:37:29	00:16:29	06:35 min/km	-01:08 (28.) ●	-01:08 (840.) ●
Run	21.2 km	06:40:13	00:02:44	09:06 min/km	-00:11 (32.) ●	-00:12 (842.) ●
Run	21.2 km	06:40:13	02:01:09	05:42 min/km	-07:00 (29.) ●	-10:39 (778.) ●
Total	113.5 km	06:40:13	06:40:13	17.02 km/h	+22:58 (0.) ●	+22:40 (1323.) ●