Adam Rich -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
158/129/27All/Gender/AG
M30-34Age group
406Bib number
USANationality
32:30 | 2:47:58 | 1:31:16 | 4:57:37 |
Compare Adam Rich with other athletes!
406 Rich
2570 Kadcus ×
242 Blazer ×
1601 Newblom ×
1520 Flesher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -07:07 (26.) ● | -08:04 (154.) ● | -08:37 (242.) ● |
Transition | 00:35:37 | 00:03:07 | - | -01:47 (34.) ● | -02:02 (187.) ● | -01:56 (314.) ● | |
Bike | 0.3 km | 00:36:36 | 00:00:59 | 18.31 km/h | -00:16 (22.) ● | -00:13 (132.) ● | -00:15 (146.) ● |
Bike | 11.6 km | 00:55:45 | 00:19:09 | 35.4 km/h | -02:00 (39.) ● | -02:06 (215.) ● | -02:46 (240.) ● |
Bike | 22.9 km | 01:15:09 | 00:19:24 | 34.95 km/h | -02:33 (42.) ● | -02:41 (232.) ● | -03:27 (274.) ● |
Bike | 56.6 km | 02:20:34 | 01:05:25 | 30.91 km/h | -06:14 (51.) ● | -06:51 (294.) ● | -09:11 (366.) ● |
Bike | 90.4 km | 03:23:35 | 01:03:01 | 32.18 km/h | -08:57 (39.) ● | -09:16 (224.) ● | -11:39 (272.) ● |
Bike | 90.4 km | 03:23:35 | 02:47:58 | 32.29 km/h | -20:00 (43.) ● | -21:07 (242.) ● | -27:18 (291.) ● |
Transition | 03:26:21 | 00:02:46 | - | -01:33 (47.) ● | -01:38 (277.) ● | -01:33 (486.) ● | |
Run | 3.5 km | 03:41:46 | 00:15:25 | 04:24 min/km | -04:15 (20.) ● | -04:40 (113.) ● | -05:15 (151.) ● |
Run | 5.9 km | 03:51:08 | 00:09:22 | 03:54 min/km | -03:02 (16.) ● | -03:16 (100.) ● | -03:36 (130.) ● |
Run | 8.2 km | 04:00:41 | 00:09:33 | 04:09 min/km | -02:54 (18.) ● | -03:15 (95.) ● | -03:35 (122.) ● |
Run | 10.8 km | 04:12:14 | 00:11:33 | 04:26 min/km | -04:10 (16.) ● | -04:41 (81.) ● | -05:05 (108.) ● |
Run | 13.5 km | 04:25:14 | 00:13:00 | 04:48 min/km | -05:33 (12.) ● | -06:02 (76.) ● | -06:26 (97.) ● |
Run | 16.1 km | 04:34:43 | 00:09:29 | 03:38 min/km | -04:03 (10.) ● | -04:26 (64.) ● | -04:41 (85.) ● |
Run | 18.4 km | 04:44:11 | 00:09:28 | 04:06 min/km | -04:07 (10.) ● | -04:31 (61.) ● | -04:47 (77.) ● |
Run | 20.9 km | 04:55:34 | 00:11:23 | 04:33 min/km | -05:21 (11.) ● | -05:57 (52.) ● | -06:14 (72.) ● |
Run | 21.2 km | 04:57:37 | 00:02:03 | 06:49 min/km | -00:42 (8.) ● | -00:50 (54.) ● | -00:53 (64.) ● |
Run | 21.2 km | 04:57:37 | 01:31:16 | 04:18 min/km | -34:07 (11.) ● | -37:38 (73.) ● | -40:32 (98.) ● |
Total | 113.5 km | 04:57:37 | 04:57:37 | 22.88 km/h | -01:04:34 (27.) ● | -01:10:29 (129.) ● | -01:19:56 (158.) ● |