Team What The Puck -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1375/-/-All/Gender/AG

URELAYAge group

4062Bib number

USANationality


44:36	3:36:08	2:18:40	6:44:42

4062 What The Puck

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	+02:54 (50.) ●	+03:29 (1416.) ●
Transition		00:47:24	00:02:48	-	-00:45 (23.) ●	-02:15 (189.) ●
Bike	0.3 km	00:48:42	00:01:18	13.85 km/h	+00:07 (57.) ●	+00:04 (1487.) ●
Bike	11.6 km	01:11:44	00:23:02	29.44 km/h	+01:00 (48.) ●	+01:07 (1394.) ●
Bike	22.9 km	01:36:15	00:24:31	27.65 km/h	+01:05 (49.) ●	+01:40 (1430.) ●
Bike	56.6 km	03:01:09	01:24:54	23.82 km/h	+07:58 (56.) ●	+10:18 (1677.) ●
Bike	90.4 km	04:23:32	01:22:23	24.62 km/h	+04:18 (47.) ●	+07:43 (1545.) ●
Bike	90.4 km	04:23:32	03:36:08	25.1 km/h	+14:28 (51.) ●	+20:52 (1582.) ●
Transition		04:26:02	00:02:30	-	+00:19 (57.) ●	-01:49 (385.) ●
Run	3.5 km	04:49:28	00:23:26	06:41 min/km	+03:46 (62.) ●	+02:46 (1563.) ●
Run	5.9 km	05:03:24	00:13:56	05:48 min/km	+01:34 (53.) ●	+00:58 (1378.) ●
Run	8.2 km	05:17:21	00:13:57	06:03 min/km	+01:16 (51.) ●	+00:49 (1344.) ●
Run	10.8 km	05:34:56	00:17:35	06:45 min/km	+01:40 (50.) ●	+00:57 (1272.) ●
Run	13.5 km	05:55:08	00:20:12	07:28 min/km	+01:24 (47.) ●	+00:46 (1185.) ●
Run	16.1 km	06:09:54	00:14:46	05:40 min/km	+00:47 (44.) ●	+00:36 (1225.) ●
Run	18.4 km	06:24:15	00:14:21	06:14 min/km	+00:09 (36.) ●	+00:06 (1098.) ●
Run	20.9 km	06:41:36	00:17:21	06:56 min/km	-00:16 (35.) ●	-00:16 (1010.) ●
Run	21.2 km	06:44:42	00:03:06	10:19 min/km	+00:11 (45.) ●	+00:10 (1322.) ●
Run	21.2 km	06:44:42	02:18:40	06:32 min/km	+10:31 (47.) ●	+06:52 (1256.) ●
Total	113.5 km	06:44:42	06:44:42	16.83 km/h	+27:27 (0.) ●	+27:09 (1375.) ●