Team Iron Maidens -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1222/-/-All/Gender/AG
URELAYAge group
4064Bib number
USANationality
40:15 | 3:05:18 | 2:41:50 | 6:32:22 |
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4064 Iron Maidens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -01:27 (30.) ● | -00:52 (943.) ● |
Transition | 00:43:46 | 00:03:31 | - | -00:02 (55.) ● | -01:32 (486.) ● | |
Bike | 0.3 km | 00:44:53 | 00:01:07 | 16.12 km/h | -00:04 (22.) ● | -00:07 (651.) ● |
Bike | 11.6 km | 01:06:18 | 00:21:25 | 31.66 km/h | -00:37 (29.) ● | -00:30 (894.) ● |
Bike | 22.9 km | 01:28:29 | 00:22:11 | 30.56 km/h | -01:15 (29.) ● | -00:40 (876.) ● |
Bike | 56.6 km | 02:39:03 | 01:10:34 | 28.65 km/h | -06:22 (17.) ● | -04:02 (733.) ● |
Bike | 90.4 km | 03:49:04 | 01:10:01 | 28.96 km/h | -08:04 (15.) ● | -04:39 (716.) ● |
Bike | 90.4 km | 03:49:04 | 03:05:18 | 29.27 km/h | -16:22 (19.) ● | -09:58 (737.) ● |
Transition | 03:50:32 | 00:01:28 | - | -00:43 (15.) ● | -02:51 (41.) ● | |
Run | 3.5 km | 04:13:32 | 00:23:00 | 06:34 min/km | +03:20 (60.) ● | +02:20 (1510.) ● |
Run | 5.9 km | 04:28:23 | 00:14:51 | 06:11 min/km | +02:29 (62.) ● | +01:53 (1548.) ● |
Run | 8.2 km | 04:44:40 | 00:16:17 | 07:04 min/km | +03:36 (65.) ● | +03:09 (1724.) ● |
Run | 10.8 km | 05:04:31 | 00:19:51 | 07:38 min/km | +03:56 (64.) ● | +03:13 (1623.) ● |
Run | 13.5 km | 05:27:42 | 00:23:11 | 08:35 min/km | +04:23 (62.) ● | +03:45 (1603.) ● |
Run | 16.1 km | 05:45:41 | 00:17:59 | 06:54 min/km | +04:00 (67.) ● | +03:49 (1746.) ● |
Run | 18.4 km | 06:03:58 | 00:18:17 | 07:56 min/km | +04:05 (65.) ● | +04:02 (1765.) ● |
Run | 20.9 km | 06:28:30 | 00:24:32 | 09:48 min/km | +06:55 (67.) ● | +06:55 (1912.) ● |
Run | 21.2 km | 06:32:22 | 00:03:52 | 12:53 min/km | +00:57 (66.) ● | +00:56 (1858.) ● |
Run | 21.2 km | 06:32:22 | 02:41:50 | 07:38 min/km | +33:41 (64.) ● | +30:02 (1701.) ● |
Total | 113.5 km | 06:32:22 | 06:32:22 | 17.36 km/h | +15:07 (0.) ● | +14:49 (1222.) ● |