Team Three Times A Lady -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

99/-/-All/Gender/AG

URELAYAge group

4070Bib number

USANationality


29:41	2:44:07	1:27:06	4:45:25

4070 Three Times A Lady

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-12:01 (4.) ●	-11:26 (97.) ●
Transition		00:32:50	00:03:09	-	-00:24 (42.) ●	-01:54 (335.) ●
Bike	0.3 km	00:33:55	00:01:05	16.62 km/h	-00:06 (16.) ●	-00:09 (499.) ●
Bike	11.6 km	00:53:18	00:19:23	34.98 km/h	-02:39 (6.) ●	-02:32 (285.) ●
Bike	22.9 km	01:12:54	00:19:36	34.59 km/h	-03:50 (5.) ●	-03:15 (313.) ●
Bike	56.6 km	02:15:38	01:02:44	32.23 km/h	-14:12 (3.) ●	-11:52 (230.) ●
Bike	90.4 km	03:16:57	01:01:19	33.07 km/h	-16:46 (3.) ●	-13:21 (198.) ●
Bike	90.4 km	03:16:57	02:44:07	33.05 km/h	-37:33 (4.) ●	-31:09 (226.) ●
Transition		03:18:19	00:01:22	-	-00:49 (7.) ●	-02:57 (24.) ●
Run	3.5 km	03:32:51	00:14:32	04:09 min/km	-05:08 (7.) ●	-06:08 (82.) ●
Run	5.9 km	03:41:36	00:08:45	03:38 min/km	-03:37 (5.) ●	-04:13 (65.) ●
Run	8.2 km	03:50:38	00:09:02	03:55 min/km	-03:39 (5.) ●	-04:06 (71.) ●
Run	10.8 km	04:01:30	00:10:52	04:10 min/km	-05:03 (4.) ●	-05:46 (60.) ●
Run	13.5 km	04:14:00	00:12:30	04:37 min/km	-06:18 (4.) ●	-06:56 (62.) ●
Run	16.1 km	04:23:06	00:09:06	03:29 min/km	-04:53 (3.) ●	-05:04 (54.) ●
Run	18.4 km	04:32:18	00:09:12	04:00 min/km	-05:00 (3.) ●	-05:03 (52.) ●
Run	20.9 km	04:43:20	00:11:02	04:24 min/km	-06:35 (2.) ●	-06:35 (51.) ●
Run	21.2 km	04:45:25	00:02:05	06:56 min/km	-00:50 (3.) ●	-00:51 (82.) ●
Run	21.2 km	04:45:25	01:27:06	04:06 min/km	-41:03 (3.) ●	-44:42 (56.) ●
Total	113.5 km	04:45:25	04:45:25	23.86 km/h	-01:31:50 (0.) ●	-01:32:08 (99.) ●