Kraig Erickson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

452/327/35All/Gender/AG

M45-49Age group

429Bib number

USANationality


28:25	2:58:22	2:00:55	5:32:22

Compare Kraig Erickson with other athletes!

429 Erickson

2091 Perrott ×

2126 Turner ×

2527 Quintero ×

540 Deaton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-13:06 (3.) ●	-12:09 (45.) ●	-12:42 (65.) ●
Transition		00:30:46	00:02:21	-	-03:01 (2.) ●	-02:48 (41.) ●	-02:42 (60.) ●
Bike	0.3 km	00:31:43	00:00:57	18.95 km/h	-00:16 (8.) ●	-00:15 (87.) ●	-00:17 (94.) ●
Bike	11.6 km	00:52:15	00:20:32	33.02 km/h	-00:48 (51.) ●	-00:43 (450.) ●	-01:23 (575.) ●
Bike	22.9 km	01:12:42	00:20:27	33.15 km/h	-01:45 (42.) ●	-01:38 (369.) ●	-02:24 (471.) ●
Bike	56.6 km	02:20:19	01:07:37	29.9 km/h	-04:59 (44.) ●	-04:39 (395.) ●	-06:59 (521.) ●
Bike	90.4 km	03:29:08	01:08:49	29.47 km/h	-03:19 (58.) ●	-03:28 (477.) ●	-05:51 (641.) ●
Bike	90.4 km	03:29:08	02:58:22	30.41 km/h	-11:07 (48.) ●	-10:43 (417.) ●	-16:54 (552.) ●
Transition		03:31:27	00:02:19	-	-02:16 (15.) ●	-02:05 (161.) ●	-02:00 (300.) ●
Run	3.5 km	03:49:57	00:18:30	05:17 min/km	-02:01 (47.) ●	-01:35 (444.) ●	-02:10 (640.) ●
Run	5.9 km	04:01:31	00:11:34	04:49 min/km	-01:11 (51.) ●	-01:04 (455.) ●	-01:24 (665.) ●
Run	8.2 km	04:13:05	00:11:34	05:01 min/km	-01:23 (46.) ●	-01:14 (414.) ●	-01:34 (602.) ●
Run	10.8 km	04:28:00	00:14:55	05:44 min/km	-01:36 (53.) ●	-01:19 (475.) ●	-01:43 (704.) ●
Run	13.5 km	04:45:51	00:17:51	06:36 min/km	-01:34 (60.) ●	-01:11 (530.) ●	-01:35 (804.) ●
Run	16.1 km	04:58:46	00:12:55	04:58 min/km	-01:08 (61.) ●	-01:00 (509.) ●	-01:15 (775.) ●
Run	18.4 km	05:12:03	00:13:17	05:46 min/km	-00:55 (66.) ●	-00:42 (551.) ●	-00:58 (853.) ●
Run	20.9 km	05:29:29	00:17:26	06:58 min/km	-00:10 (74.) ●	+00:06 (638.) ●	-00:11 (1026.) ●
Run	21.2 km	05:32:22	00:02:53	09:36 min/km	-00:02 (79.) ●	±00:00 (653.) ●	-00:03 (1014.) ●
Run	21.2 km	05:32:22	02:00:55	05:42 min/km	-10:00 (60.) ●	-07:59 (512.) ●	-10:53 (769.) ●
Total	113.5 km	05:32:22	05:32:22	20.49 km/h	-39:30 (35.) ●	-35:44 (327.) ●	-45:11 (452.) ●

Ovr	Gen	Div	Name	#	AG
383	280	30	Philip Nelson	434	M45-49	USA	00:39:15	02:49:57	01:49:41	05:25:15
386	282	31	Shane Mascarin	291	M45-49	CAN	00:35:41	02:56:16	01:47:43	05:25:29
431	314	32	Agustin Araya	284	M45-49	USA	00:36:49	02:51:36	01:51:26	05:29:48
447	323	33	Alan Perrott	2091	M45-49	CAN	00:36:06	02:56:26	01:47:58	05:32:00
448	324	34	Charles Turner	2126	M45-49	USA	00:32:22	02:45:28	02:07:59	05:32:02
452	327	35	Kraig Erickson	429	M45-49	USA	00:28:25	02:58:22	02:00:55	05:32:22
470	337	36	Rudy Quintero	2527	M45-49	USA	00:42:13	03:03:28	01:41:23	05:33:40
473	339	37	Dave Deaton	540	M45-49	USA	00:31:06	03:07:14	01:46:48	05:34:00
481	345	38	Robert Scoggins	2107	M45-49	USA	00:34:41	02:47:39	02:03:34	05:34:42
498	359	39	Cyril Russel-Harris	294	M45-49	USA	00:36:49	02:46:12	02:07:31	05:35:44