John Landberg -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
831/575/73All/Gender/AG
M50-54Age group
442Bib number
USANationality
36:25 | 3:00:51 | 2:14:07 | 6:02:33 |
Compare John Landberg with other athletes!
442 Landberg
2256 Valdes ×
2217 McCauley ×
440 Czarnik ×
2219 McManus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -04:51 (34.) ● | -04:09 (370.) ● | -04:42 (567.) ● |
Transition | 00:42:23 | 00:05:58 | - | +00:41 (100.) ● | +00:49 (843.) ● | +00:55 (1460.) ● | |
Bike | 0.3 km | 00:43:24 | 00:01:01 | 17.7 km/h | -00:09 (17.) ● | -00:11 (188.) ● | -00:13 (221.) ● |
Bike | 11.6 km | 01:04:16 | 00:20:52 | 32.49 km/h | -00:18 (69.) ● | -00:23 (539.) ● | -01:03 (704.) ● |
Bike | 22.9 km | 01:25:20 | 00:21:04 | 32.18 km/h | -00:58 (60.) ● | -01:01 (464.) ● | -01:47 (618.) ● |
Bike | 56.6 km | 02:35:53 | 01:10:33 | 28.66 km/h | -01:26 (70.) ● | -01:43 (549.) ● | -04:03 (729.) ● |
Bike | 90.4 km | 03:43:14 | 01:07:21 | 30.11 km/h | -04:26 (51.) ● | -04:56 (414.) ● | -07:19 (543.) ● |
Bike | 90.4 km | 03:43:14 | 03:00:51 | 29.99 km/h | -07:17 (60.) ● | -08:14 (467.) ● | -14:25 (625.) ● |
Transition | 03:48:26 | 00:05:12 | - | +01:05 (114.) ● | +00:48 (846.) ● | +00:53 (1435.) ● | |
Run | 3.5 km | 04:09:06 | 00:20:40 | 05:54 min/km | +00:17 (88.) ● | +00:35 (735.) ● | ±00:00 (1118.) ● |
Run | 5.9 km | 04:22:10 | 00:13:04 | 05:26 min/km | +00:29 (93.) ● | +00:26 (751.) ● | +00:06 (1148.) ● |
Run | 8.2 km | 04:35:51 | 00:13:41 | 05:56 min/km | +00:51 (101.) ● | +00:53 (805.) ● | +00:33 (1259.) ● |
Run | 10.8 km | 04:53:25 | 00:17:34 | 06:45 min/km | +01:10 (93.) ● | +01:20 (798.) ● | +00:56 (1262.) ● |
Run | 13.5 km | 05:13:47 | 00:20:22 | 07:32 min/km | +01:16 (92.) ● | +01:20 (757.) ● | +00:56 (1213.) ● |
Run | 16.1 km | 05:27:48 | 00:14:01 | 05:23 min/km | +00:03 (83.) ● | +00:06 (667.) ● | -00:09 (1042.) ● |
Run | 18.4 km | 05:41:36 | 00:13:48 | 06:00 min/km | -00:14 (77.) ● | -00:11 (623.) ● | -00:27 (973.) ● |
Run | 20.9 km | 05:59:39 | 00:18:03 | 07:13 min/km | +00:38 (84.) ● | +00:43 (691.) ● | +00:26 (1124.) ● |
Run | 21.2 km | 06:02:33 | 00:02:54 | 09:39 min/km | -00:01 (77.) ● | +00:01 (661.) ● | -00:02 (1030.) ● |
Run | 21.2 km | 06:02:33 | 02:14:07 | 06:19 min/km | +04:29 (89.) ● | +05:13 (727.) ● | +02:19 (1133.) ● |
Total | 113.5 km | 06:02:33 | 06:02:33 | 18.78 km/h | -05:53 (73.) ● | -05:33 (575.) ● | -15:00 (831.) ● |