Paul Wilcox -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

886/609/79All/Gender/AG

M50-54Age group

451Bib number

USANationality


38:21	3:12:36	2:07:48	6:06:45

Compare Paul Wilcox with other athletes!

451 Wilcox

2540 Mendoza ×

2240 Schoonveld ×

2238 Sarber ×

2228 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-02:55 (54.) ●	-02:13 (484.) ●	-02:46 (751.) ●
Transition		00:42:51	00:04:30	-	-00:47 (58.) ●	-00:39 (530.) ●	-00:33 (930.) ●
Bike	0.3 km	00:44:01	00:01:10	15.43 km/h	±00:00 (73.) ●	-00:02 (589.) ●	-00:04 (834.) ●
Bike	11.6 km	01:05:07	00:21:06	32.13 km/h	-00:04 (73.) ●	-00:09 (587.) ●	-00:49 (779.) ●
Bike	22.9 km	01:26:58	00:21:51	31.03 km/h	-00:11 (72.) ●	-00:14 (577.) ●	-01:00 (789.) ●
Bike	56.6 km	02:42:50	01:15:52	26.65 km/h	+03:53 (104.) ●	+03:36 (819.) ●	+01:16 (1184.) ●
Bike	90.4 km	03:55:27	01:12:37	27.93 km/h	+00:50 (85.) ●	+00:20 (640.) ●	-02:03 (904.) ●
Bike	90.4 km	03:55:27	03:12:36	28.16 km/h	+04:28 (88.) ●	+03:31 (689.) ●	-02:40 (965.) ●
Transition		03:58:57	00:03:30	-	-00:37 (58.) ●	-00:54 (456.) ●	-00:49 (801.) ●
Run	3.5 km	04:19:29	00:20:32	05:52 min/km	+00:09 (86.) ●	+00:27 (726.) ●	-00:08 (1091.) ●
Run	5.9 km	04:32:23	00:12:54	05:22 min/km	+00:19 (90.) ●	+00:16 (721.) ●	-00:04 (1102.) ●
Run	8.2 km	04:45:40	00:13:17	05:46 min/km	+00:27 (89.) ●	+00:29 (756.) ●	+00:09 (1164.) ●
Run	10.8 km	05:01:48	00:16:08	06:12 min/km	-00:16 (80.) ●	-00:06 (642.) ●	-00:30 (994.) ●
Run	13.5 km	05:20:24	00:18:36	06:53 min/km	-00:30 (74.) ●	-00:26 (607.) ●	-00:50 (933.) ●
Run	16.1 km	05:34:00	00:13:36	05:13 min/km	-00:22 (74.) ●	-00:19 (612.) ●	-00:34 (951.) ●
Run	18.4 km	05:47:23	00:13:23	05:49 min/km	-00:39 (72.) ●	-00:36 (570.) ●	-00:52 (879.) ●
Run	20.9 km	06:03:55	00:16:32	06:36 min/km	-00:53 (68.) ●	-00:48 (542.) ●	-01:05 (846.) ●
Run	21.2 km	06:06:45	00:02:50	09:26 min/km	-00:05 (68.) ●	-00:03 (613.) ●	-00:06 (948.) ●
Run	21.2 km	06:06:45	02:07:48	06:01 min/km	-01:50 (78.) ●	-01:06 (626.) ●	-04:00 (962.) ●
Total	113.5 km	06:06:45	06:06:45	18.57 km/h	-01:41 (79.) ●	-01:21 (609.) ●	-10:48 (886.) ●

Ovr	Gen	Div	Name	#	AG
837	578	74	Michael Czarnik	440	M50-54	USA	00:43:51	03:16:01	01:55:48	06:02:58
841	582	75	Shea McManus	2219	M50-54	USA	00:36:40	03:16:19	02:02:37	06:03:19
857	594	76	Jonah Goldstein	2186	M50-54	USA	00:39:12	03:09:12	02:05:00	06:05:08
872	602	77	Joseph Mendoza	2540	M50-54	PHL	00:52:50	03:01:18	01:57:54	06:06:05
875	603	78	Eric Schoonveld	2240	M50-54	USA	00:45:20	03:00:52	02:10:07	06:06:13
886	609	79	Paul Wilcox	451	M50-54	USA	00:38:21	03:12:36	02:07:48	06:06:45
897	615	80	Scott Sarber	2238	M50-54	USA	00:43:24	03:14:55	02:02:17	06:07:25
902	617	81	Andy Perry	2228	M50-54	USA	00:42:08	02:52:02	02:24:04	06:07:49
912	626	82	Jeff Towery	2253	M50-54	USA	00:36:48	03:06:58	02:17:08	06:08:42
942	645	83	Eric Contreras	2165	M50-54	USA	00:43:56	03:23:26	01:52:41	06:10:32