Alex Cooper -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
910/624/40All/Gender/AG
M55-59Age group
452Bib number
USANationality
45:55 | 3:09:21 | 2:06:23 | 6:08:35 |
Compare Alex Cooper with other athletes!
452 Cooper
2327 Perlowski ×
2343 Thorn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +03:34 (81.) ● | +05:21 (922.) ● | +04:48 (1531.) ● |
Transition | 00:49:06 | 00:03:11 | - | -02:31 (11.) ● | -01:58 (203.) ● | -01:52 (344.) ● | |
Bike | 0.3 km | 00:50:14 | 00:01:08 | 15.88 km/h | -00:05 (28.) ● | -00:04 (496.) ● | -00:06 (672.) ● |
Bike | 11.6 km | 01:11:11 | 00:20:57 | 32.36 km/h | -00:52 (45.) ● | -00:18 (558.) ● | -00:58 (732.) ● |
Bike | 22.9 km | 01:33:36 | 00:22:25 | 30.25 km/h | -00:21 (49.) ● | +00:20 (656.) ● | -00:26 (922.) ● |
Bike | 56.6 km | 02:46:37 | 01:13:01 | 27.69 km/h | -02:04 (50.) ● | +00:45 (670.) ● | -01:35 (928.) ● |
Bike | 90.4 km | 03:58:27 | 01:11:50 | 28.23 km/h | -02:47 (44.) ● | -00:27 (606.) ● | -02:50 (846.) ● |
Bike | 90.4 km | 03:58:27 | 03:09:21 | 28.65 km/h | -06:09 (48.) ● | +00:16 (634.) ● | -05:55 (869.) ● |
Transition | 04:02:12 | 00:03:45 | - | -01:02 (38.) ● | -00:39 (517.) ● | -00:34 (910.) ● | |
Run | 3.5 km | 04:22:54 | 00:20:42 | 05:54 min/km | -01:05 (45.) ● | +00:37 (740.) ● | +00:02 (1125.) ● |
Run | 5.9 km | 04:35:32 | 00:12:38 | 05:15 min/km | -01:02 (43.) ● | ±00:00 (678.) ● | -00:20 (1029.) ● |
Run | 8.2 km | 04:48:11 | 00:12:39 | 05:30 min/km | -01:16 (36.) ● | -00:09 (646.) ● | -00:29 (981.) ● |
Run | 10.8 km | 05:03:42 | 00:15:31 | 05:58 min/km | -02:08 (26.) ● | -00:43 (563.) ● | -01:07 (852.) ● |
Run | 13.5 km | 05:21:35 | 00:17:53 | 06:37 min/km | -02:46 (25.) ● | -01:09 (532.) ● | -01:33 (807.) ● |
Run | 16.1 km | 05:35:27 | 00:13:52 | 05:19 min/km | -01:11 (38.) ● | -00:03 (645.) ● | -00:18 (1005.) ● |
Run | 18.4 km | 05:49:39 | 00:14:12 | 06:10 min/km | -00:47 (42.) ● | +00:13 (666.) ● | -00:03 (1061.) ● |
Run | 20.9 km | 06:05:45 | 00:16:06 | 06:26 min/km | -02:37 (25.) ● | -01:14 (505.) ● | -01:31 (777.) ● |
Run | 21.2 km | 06:08:35 | 00:02:50 | 09:26 min/km | -00:19 (32.) ● | -00:03 (614.) ● | -00:06 (949.) ● |
Run | 21.2 km | 06:08:35 | 02:06:23 | 05:57 min/km | -13:11 (35.) ● | -02:31 (607.) ● | -05:25 (923.) ● |
Total | 113.5 km | 06:08:35 | 06:08:35 | 18.48 km/h | -19:19 (40.) ● | +00:29 (624.) ● | -08:58 (910.) ● |