Frank Seres -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
592/425/22All/Gender/AG
M55-59Age group
457Bib number
USANationality
32:51 | 3:09:28 | 1:56:27 | 5:43:06 |
Compare Frank Seres with other athletes!
457 Seres
2551 Laurens ×
2341 Tabacek ×
2275 Connolly ×
2346 Warner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -09:30 (7.) ● | -07:43 (170.) ● | -08:16 (265.) ● |
Transition | 00:35:24 | 00:02:33 | - | -03:09 (4.) ● | -02:36 (63.) ● | -02:30 (101.) ● | |
Bike | 0.3 km | 00:36:28 | 00:01:04 | 16.88 km/h | -00:09 (19.) ● | -00:08 (309.) ● | -00:10 (382.) ● |
Bike | 11.6 km | 00:58:55 | 00:22:27 | 30.2 km/h | +00:38 (64.) ● | +01:12 (860.) ● | +00:32 (1228.) ● |
Bike | 22.9 km | 01:20:46 | 00:21:51 | 31.03 km/h | -00:55 (43.) ● | -00:14 (578.) ● | -01:00 (790.) ● |
Bike | 56.6 km | 02:36:36 | 01:15:50 | 26.66 km/h | +00:45 (60.) ● | +03:34 (814.) ● | +01:14 (1176.) ● |
Bike | 90.4 km | 03:44:52 | 01:08:16 | 29.71 km/h | -06:21 (32.) ● | -04:01 (456.) ● | -06:24 (606.) ● |
Bike | 90.4 km | 03:44:52 | 03:09:28 | 28.63 km/h | -06:02 (49.) ● | +00:23 (636.) ● | -05:48 (873.) ● |
Transition | 03:46:39 | 00:01:47 | - | -03:00 (2.) ● | -02:37 (61.) ● | -02:32 (126.) ● | |
Run | 3.5 km | 04:06:06 | 00:19:27 | 05:33 min/km | -02:20 (27.) ● | -00:38 (593.) ● | -01:13 (864.) ● |
Run | 5.9 km | 04:17:59 | 00:11:53 | 04:57 min/km | -01:47 (22.) ● | -00:45 (525.) ● | -01:05 (769.) ● |
Run | 8.2 km | 04:30:39 | 00:12:40 | 05:30 min/km | -01:15 (38.) ● | -00:08 (650.) ● | -00:28 (990.) ● |
Run | 10.8 km | 04:45:52 | 00:15:13 | 05:51 min/km | -02:26 (20.) ● | -01:01 (523.) ● | -01:25 (781.) ● |
Run | 13.5 km | 05:03:21 | 00:17:29 | 06:28 min/km | -03:10 (22.) ● | -01:33 (483.) ● | -01:57 (730.) ● |
Run | 16.1 km | 05:14:39 | 00:11:18 | 04:20 min/km | -03:45 (12.) ● | -02:37 (264.) ● | -02:52 (379.) ● |
Run | 18.4 km | 05:26:02 | 00:11:23 | 04:56 min/km | -03:36 (12.) ● | -02:36 (276.) ● | -02:52 (393.) ● |
Run | 20.9 km | 05:40:38 | 00:14:36 | 05:50 min/km | -04:07 (14.) ● | -02:44 (348.) ● | -03:01 (515.) ● |
Run | 21.2 km | 05:43:06 | 00:02:28 | 08:13 min/km | -00:41 (7.) ● | -00:25 (319.) ● | -00:28 (452.) ● |
Run | 21.2 km | 05:43:06 | 01:56:27 | 05:29 min/km | -23:07 (17.) ● | -12:27 (433.) ● | -15:21 (634.) ● |
Total | 113.5 km | 05:43:06 | 05:43:06 | 19.85 km/h | -44:48 (22.) ● | -25:00 (425.) ● | -34:27 (592.) ● |