Frank Seres -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

592/425/22All/Gender/AG

M55-59Age group

457Bib number

USANationality


32:51	3:09:28	1:56:27	5:43:06

Compare Frank Seres with other athletes!

457 Seres

2551 Laurens ×

2341 Tabacek ×

2275 Connolly ×

2346 Warner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-09:30 (7.) ●	-07:43 (170.) ●	-08:16 (265.) ●
Transition		00:35:24	00:02:33	-	-03:09 (4.) ●	-02:36 (63.) ●	-02:30 (101.) ●
Bike	0.3 km	00:36:28	00:01:04	16.88 km/h	-00:09 (19.) ●	-00:08 (309.) ●	-00:10 (382.) ●
Bike	11.6 km	00:58:55	00:22:27	30.2 km/h	+00:38 (64.) ●	+01:12 (860.) ●	+00:32 (1228.) ●
Bike	22.9 km	01:20:46	00:21:51	31.03 km/h	-00:55 (43.) ●	-00:14 (578.) ●	-01:00 (790.) ●
Bike	56.6 km	02:36:36	01:15:50	26.66 km/h	+00:45 (60.) ●	+03:34 (814.) ●	+01:14 (1176.) ●
Bike	90.4 km	03:44:52	01:08:16	29.71 km/h	-06:21 (32.) ●	-04:01 (456.) ●	-06:24 (606.) ●
Bike	90.4 km	03:44:52	03:09:28	28.63 km/h	-06:02 (49.) ●	+00:23 (636.) ●	-05:48 (873.) ●
Transition		03:46:39	00:01:47	-	-03:00 (2.) ●	-02:37 (61.) ●	-02:32 (126.) ●
Run	3.5 km	04:06:06	00:19:27	05:33 min/km	-02:20 (27.) ●	-00:38 (593.) ●	-01:13 (864.) ●
Run	5.9 km	04:17:59	00:11:53	04:57 min/km	-01:47 (22.) ●	-00:45 (525.) ●	-01:05 (769.) ●
Run	8.2 km	04:30:39	00:12:40	05:30 min/km	-01:15 (38.) ●	-00:08 (650.) ●	-00:28 (990.) ●
Run	10.8 km	04:45:52	00:15:13	05:51 min/km	-02:26 (20.) ●	-01:01 (523.) ●	-01:25 (781.) ●
Run	13.5 km	05:03:21	00:17:29	06:28 min/km	-03:10 (22.) ●	-01:33 (483.) ●	-01:57 (730.) ●
Run	16.1 km	05:14:39	00:11:18	04:20 min/km	-03:45 (12.) ●	-02:37 (264.) ●	-02:52 (379.) ●
Run	18.4 km	05:26:02	00:11:23	04:56 min/km	-03:36 (12.) ●	-02:36 (276.) ●	-02:52 (393.) ●
Run	20.9 km	05:40:38	00:14:36	05:50 min/km	-04:07 (14.) ●	-02:44 (348.) ●	-03:01 (515.) ●
Run	21.2 km	05:43:06	00:02:28	08:13 min/km	-00:41 (7.) ●	-00:25 (319.) ●	-00:28 (452.) ●
Run	21.2 km	05:43:06	01:56:27	05:29 min/km	-23:07 (17.) ●	-12:27 (433.) ●	-15:21 (634.) ●
Total	113.5 km	05:43:06	05:43:06	19.85 km/h	-44:48 (22.) ●	-25:00 (425.) ●	-34:27 (592.) ●

Ovr	Gen	Div	Name	#	AG
463	332	17	Kirk Wood-Gaines	2354	M55-59	USA	00:34:30	02:47:36	02:03:19	05:33:19
469	336	18	Tim Nufire	2322	M55-59	USA	00:38:32	02:55:14	01:50:55	05:33:37
480	344	19	Joshua Fishkin	513	M55-59	USA	00:36:28	02:45:06	02:05:07	05:34:38
514	371	20	Gordon Laurens	2551	M55-59	ZAF	00:30:28	02:57:54	02:02:18	05:36:40
558	402	21	Steven Tabacek	2341	M55-59	USA	00:38:09	02:49:42	02:00:59	05:39:54
592	425	22	Frank Seres	457	M55-59	USA	00:32:51	03:09:28	01:56:27	05:43:06
610	436	23	Paul Connolly	2275	M55-59	CAN	00:40:47	02:50:07	02:07:35	05:44:46
630	451	24	Marc Warner	2346	M55-59	USA	00:42:37	02:53:09	02:02:17	05:46:29
642	458	25	Kevin Marr	2312	M55-59	USA	00:39:57	02:55:14	02:03:30	05:47:18
693	488	26	Thierry Ormiere	456	M55-59	FRA	00:35:35	03:01:01	02:06:45	05:51:47