Josh Dolan -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

976/662/94All/Gender/AG

M40-44Age group

480Bib number

USANationality


43:35	3:07:53	2:13:48	6:13:18

Compare Josh Dolan with other athletes!

480 Dolan

1963 Stasiewicz ×

418 Cox ×

1892 Humphries ×

1851 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+02:58 (117.) ●	+03:01 (800.) ●	+02:28 (1319.) ●
Transition		00:48:10	00:04:35	-	-00:36 (84.) ●	-00:34 (551.) ●	-00:28 (969.) ●
Bike	0.3 km	00:49:23	00:01:13	14.79 km/h	+00:01 (103.) ●	+00:01 (735.) ●	-00:01 (1096.) ●
Bike	11.6 km	01:10:28	00:21:05	32.16 km/h	-00:07 (89.) ●	-00:10 (582.) ●	-00:50 (773.) ●
Bike	22.9 km	01:32:24	00:21:56	30.91 km/h	-00:07 (89.) ●	-00:09 (591.) ●	-00:55 (813.) ●
Bike	56.6 km	02:45:50	01:13:26	27.54 km/h	+01:02 (102.) ●	+01:10 (693.) ●	-01:10 (967.) ●
Bike	90.4 km	03:56:03	01:10:13	28.88 km/h	-01:59 (80.) ●	-02:04 (534.) ●	-04:27 (729.) ●
Bike	90.4 km	03:56:03	03:07:53	28.87 km/h	-01:10 (90.) ●	-01:12 (604.) ●	-07:23 (819.) ●
Transition		03:59:30	00:03:27	-	-01:11 (61.) ●	-00:57 (444.) ●	-00:52 (778.) ●
Run	3.5 km	04:17:38	00:18:08	05:10 min/km	-01:54 (45.) ●	-01:57 (390.) ●	-02:32 (565.) ●
Run	5.9 km	04:30:19	00:12:41	05:17 min/km	-00:07 (97.) ●	+00:03 (690.) ●	-00:17 (1051.) ●
Run	8.2 km	04:42:36	00:12:17	05:20 min/km	-00:48 (74.) ●	-00:31 (587.) ●	-00:51 (863.) ●
Run	10.8 km	05:00:18	00:17:42	06:48 min/km	+01:06 (112.) ●	+01:28 (812.) ●	+01:04 (1289.) ●
Run	13.5 km	05:21:55	00:21:37	08:00 min/km	+02:08 (122.) ●	+02:35 (871.) ●	+02:11 (1419.) ●
Run	16.1 km	05:38:02	00:16:07	06:11 min/km	+01:53 (128.) ●	+02:12 (900.) ●	+01:57 (1482.) ●
Run	18.4 km	05:52:52	00:14:50	06:26 min/km	+00:31 (101.) ●	+00:51 (743.) ●	+00:35 (1206.) ●
Run	20.9 km	06:10:15	00:17:23	06:57 min/km	-00:19 (80.) ●	+00:03 (633.) ●	-00:14 (1016.) ●
Run	21.2 km	06:13:18	00:03:03	10:09 min/km	+00:02 (94.) ●	+00:10 (771.) ●	+00:07 (1235.) ●
Run	21.2 km	06:13:18	02:13:48	06:18 min/km	+02:32 (101.) ●	+04:54 (722.) ●	+02:00 (1125.) ●
Total	113.5 km	06:13:18	06:13:18	18.24 km/h	+02:33 (94.) ●	+05:12 (662.) ●	-04:15 (976.) ●

Ovr	Gen	Div	Name	#	AG
903	618	89	Jon Christopherson	1850	M40-44	USA	00:30:43	03:13:02	02:14:14	06:07:56
909	623	90	Dave O'Connell	1932	M40-44	USA	00:44:22	02:54:23	02:09:45	06:08:33
927	633	91	Adam Parker	1935	M40-44	USA	00:37:41	03:30:42	01:49:54	06:09:28
932	638	92	Paul Stasiewicz	1963	M40-44	USA	00:32:12	02:52:59	02:38:49	06:09:35
939	643	93	Shaun Cox	418	M40-44	AUS	00:49:57	03:13:04	01:56:47	06:10:07
976	662	94	Josh Dolan	480	M40-44	USA	00:43:35	03:07:53	02:13:48	06:13:18
978	664	95	Michael Humphries	1892	M40-44	USA	00:39:16	03:02:33	02:23:29	06:13:22
993	672	96	Hethe Clark	1851	M40-44	USA	00:43:25	02:59:41	02:18:47	06:14:38
1007	678	97	Taylor Prosba	1941	M40-44	USA	00:41:22	03:09:21	02:12:35	06:15:41
1028	692	98	Lorenzo Terranova	1969	M40-44	ITA	00:44:49	03:11:51	02:09:54	06:17:13