Shari Kain -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1697/602/31All/Gender/AG

F55-59Age group

490Bib number

USANationality


38:31	3:41:54	2:51:43	7:22:57

Compare Shari Kain with other athletes!

490 Kain

1249 Mason ×

1266 Wesley ×

1262 Wang ×

1236 Chopp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-05:05 (9.) ●	-03:23 (249.) ●	-02:36 (769.) ●
Transition		00:44:37	00:06:06	-	+00:28 (21.) ●	+01:04 (569.) ●	+01:03 (1497.) ●
Bike	0.3 km	00:45:55	00:01:18	13.85 km/h	-00:04 (14.) ●	+00:02 (456.) ●	+00:04 (1428.) ●
Bike	11.6 km	01:10:41	00:24:46	27.38 km/h	+01:46 (30.) ●	+01:51 (614.) ●	+02:51 (1765.) ●
Bike	22.9 km	01:35:41	00:25:00	27.12 km/h	+00:49 (25.) ●	+01:01 (484.) ●	+02:09 (1517.) ●
Bike	56.6 km	02:58:16	01:22:35	24.48 km/h	+04:57 (28.) ●	+04:33 (540.) ●	+07:59 (1588.) ●
Bike	90.4 km	04:26:31	01:28:15	22.98 km/h	+09:52 (32.) ●	+10:13 (625.) ●	+13:35 (1757.) ●
Bike	90.4 km	04:26:31	03:41:54	24.44 km/h	+17:20 (31.) ●	+17:40 (580.) ●	+26:38 (1679.) ●
Transition		04:31:14	00:04:43	-	-00:03 (20.) ●	+00:19 (466.) ●	+00:24 (1280.) ●
Run	3.5 km	04:56:36	00:25:22	07:14 min/km	+02:49 (31.) ●	+03:43 (619.) ●	+04:42 (1733.) ●
Run	5.9 km	05:12:09	00:15:33	06:28 min/km	+01:49 (30.) ●	+02:02 (585.) ●	+02:35 (1652.) ●
Run	8.2 km	05:29:08	00:16:59	07:23 min/km	+02:58 (35.) ●	+03:17 (659.) ●	+03:51 (1795.) ●
Run	10.8 km	05:49:48	00:20:40	07:56 min/km	+02:47 (33.) ●	+03:21 (624.) ●	+04:02 (1718.) ●
Run	13.5 km	06:15:07	00:25:19	09:22 min/km	+04:26 (33.) ●	+05:12 (673.) ●	+05:53 (1804.) ●
Run	16.1 km	06:34:47	00:19:40	07:33 min/km	+04:30 (36.) ●	+05:05 (725.) ●	+05:30 (1904.) ●
Run	18.4 km	06:54:22	00:19:35	08:30 min/km	+04:31 (35.) ●	+04:55 (708.) ●	+05:20 (1877.) ●
Run	20.9 km	07:18:51	00:24:29	09:47 min/km	+06:01 (37.) ●	+06:26 (725.) ●	+06:52 (1904.) ●
Run	21.2 km	07:22:57	00:04:06	13:39 min/km	+00:56 (37.) ●	+01:05 (730.) ●	+01:10 (1923.) ●
Run	21.2 km	07:22:57	02:51:43	08:05 min/km	+30:47 (35.) ●	+35:06 (674.) ●	+39:55 (1825.) ●
Total	113.5 km	07:22:57	07:22:57	15.37 km/h	+43:27 (31.) ●	+50:46 (602.) ●	+01:05:24 (1697.) ●

Ovr	Gen	Div	Name	#	AG
1505	506	26	Lorraine Christian	388	F55-59	USA	00:46:58	03:32:19	02:24:45	06:56:46
1559	530	27	Cindy Banchy	1232	F55-59	USA	00:48:53	03:35:22	02:29:48	07:04:01
1563	533	28	Jackie Landberg	1243	F55-59	USA	00:44:56	03:18:02	02:46:54	07:04:33
1604	555	29	Charlotte Mason	1249	F55-59	USA	00:47:55	03:35:27	02:33:47	07:09:52
1664	586	30	Cheryl Wesley	1266	F55-59	USA	00:35:44	03:41:35	02:47:11	07:18:31
1697	602	31	Shari Kain	490	F55-59	USA	00:38:31	03:41:54	02:51:43	07:22:57
1795	654	32	Barb Wang	1262	F55-59	USA	00:43:38	03:53:34	02:45:00	07:37:27
1818	669	33	Catharine Chopp	1236	F55-59	USA	01:00:53	03:41:05	02:48:34	07:42:03
1862	695	34	Joan Swensen	1260	F55-59	USA	01:03:44	03:48:36	02:43:27	07:50:10
1888	708	35	Tina Ducharme	1238	F55-59	USA	01:03:41	03:55:59	02:37:45	07:54:42