Lanny Moore -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1094/728/48All/Gender/AG
M55-59Age group
514Bib number
USANationality
45:07 | 3:05:06 | 2:15:18 | 6:22:23 |
Compare Lanny Moore with other athletes!
514 Moore
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +02:46 (75.) ● | +04:33 (889.) ● | +04:00 (1467.) ● |
Transition | 00:52:52 | 00:07:45 | - | +02:03 (86.) ● | +02:36 (1043.) ● | +02:42 (1810.) ● | |
Bike | 0.3 km | 00:54:06 | 00:01:14 | 14.59 km/h | +00:01 (66.) ● | +00:02 (785.) ● | ±00:00 (1179.) ● |
Bike | 11.6 km | 01:14:49 | 00:20:43 | 32.73 km/h | -01:06 (34.) ● | -00:32 (488.) ● | -01:12 (636.) ● |
Bike | 22.9 km | 01:36:20 | 00:21:31 | 31.51 km/h | -01:15 (38.) ● | -00:34 (532.) ● | -01:20 (718.) ● |
Bike | 56.6 km | 02:44:17 | 01:07:57 | 29.76 km/h | -07:08 (25.) ● | -04:19 (419.) ● | -06:39 (548.) ● |
Bike | 90.4 km | 03:57:58 | 01:13:41 | 27.52 km/h | -00:56 (53.) ● | +01:24 (685.) ● | -00:59 (975.) ● |
Bike | 90.4 km | 03:57:58 | 03:05:06 | 29.3 km/h | -10:24 (39.) ● | -03:59 (540.) ● | -10:10 (732.) ● |
Transition | 04:07:05 | 00:09:07 | - | +04:20 (99.) ● | +04:43 (1134.) ● | +04:48 (1943.) ● | |
Run | 3.5 km | 04:28:40 | 00:21:35 | 06:10 min/km | -00:12 (55.) ● | +01:30 (826.) ● | +00:55 (1283.) ● |
Run | 5.9 km | 04:41:22 | 00:12:42 | 05:17 min/km | -00:58 (48.) ● | +00:04 (693.) ● | -00:16 (1057.) ● |
Run | 8.2 km | 04:54:03 | 00:12:41 | 05:30 min/km | -01:14 (40.) ● | -00:07 (656.) ● | -00:27 (998.) ● |
Run | 10.8 km | 05:09:36 | 00:15:33 | 05:58 min/km | -02:06 (28.) ● | -00:41 (568.) ● | -01:05 (861.) ● |
Run | 13.5 km | 05:28:00 | 00:18:24 | 06:48 min/km | -02:15 (32.) ● | -00:38 (588.) ● | -01:02 (900.) ● |
Run | 16.1 km | 05:42:08 | 00:14:08 | 05:26 min/km | -00:55 (42.) ● | +00:13 (680.) ● | -00:02 (1072.) ● |
Run | 18.4 km | 05:56:11 | 00:14:03 | 06:06 min/km | -00:56 (40.) ● | +00:04 (651.) ● | -00:12 (1022.) ● |
Run | 20.9 km | 06:18:39 | 00:22:28 | 08:59 min/km | +03:45 (86.) ● | +05:08 (1030.) ● | +04:51 (1752.) ● |
Run | 21.2 km | 06:22:23 | 00:03:44 | 12:26 min/km | +00:35 (88.) ● | +00:51 (1063.) ● | +00:48 (1807.) ● |
Run | 21.2 km | 06:22:23 | 02:15:18 | 06:22 min/km | -04:16 (48.) ● | +06:24 (745.) ● | +03:30 (1165.) ● |
Total | 113.5 km | 06:22:23 | 06:22:23 | 17.81 km/h | -05:31 (48.) ● | +14:17 (728.) ● | +04:50 (1094.) ● |