Dan Benoit -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

851/590/13All/Gender/AG

M60-64Age group

515Bib number

USANationality


27:56	3:06:34	2:20:01	6:04:30

Compare Dan Benoit with other athletes!

515 Benoit

324 Johnsen ×

2388 Legg ×

2382 Hurley ×

2407 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:56	00:27:56	01:28 min/100m	-16:35 (1.) ●	-12:38 (42.) ●	-13:11 (54.) ●
Transition		00:32:35	00:04:39	-	-01:24 (16.) ●	-00:30 (572.) ●	-00:24 (1000.) ●
Bike	0.3 km	00:33:56	00:01:21	13.33 km/h	+00:05 (46.) ●	+00:09 (992.) ●	+00:07 (1589.) ●
Bike	11.6 km	00:55:54	00:21:58	30.86 km/h	-00:03 (30.) ●	+00:43 (769.) ●	+00:03 (1068.) ●
Bike	22.9 km	01:17:52	00:21:58	30.86 km/h	-01:16 (20.) ●	-00:07 (596.) ●	-00:53 (823.) ●
Bike	56.6 km	02:32:01	01:14:09	27.27 km/h	-01:59 (30.) ●	+01:53 (730.) ●	-00:27 (1033.) ●
Bike	90.4 km	03:39:09	01:07:08	30.21 km/h	-08:16 (12.) ●	-05:09 (402.) ●	-07:32 (524.) ●
Bike	90.4 km	03:39:09	03:06:34	29.07 km/h	-11:29 (20.) ●	-02:31 (577.) ●	-08:42 (783.) ●
Transition		03:44:29	00:05:20	-	+00:25 (37.) ●	+00:56 (863.) ●	+01:01 (1467.) ●
Run	3.5 km	04:05:42	00:21:13	06:03 min/km	-01:53 (21.) ●	+01:08 (791.) ●	+00:33 (1219.) ●
Run	5.9 km	04:18:01	00:12:19	05:07 min/km	-02:02 (13.) ●	-00:19 (617.) ●	-00:39 (916.) ●
Run	8.2 km	04:30:36	00:12:35	05:28 min/km	-01:55 (14.) ●	-00:13 (631.) ●	-00:33 (950.) ●
Run	10.8 km	04:48:33	00:17:57	06:54 min/km	-00:29 (27.) ●	+01:43 (840.) ●	+01:19 (1334.) ●
Run	13.5 km	05:08:03	00:19:30	07:13 min/km	-02:05 (17.) ●	+00:28 (688.) ●	+00:04 (1080.) ●
Run	16.1 km	05:23:40	00:15:37	06:00 min/km	-00:02 (33.) ●	+01:42 (845.) ●	+01:27 (1389.) ●
Run	18.4 km	05:39:30	00:15:50	06:53 min/km	+00:06 (36.) ●	+01:51 (855.) ●	+01:35 (1409.) ●
Run	20.9 km	06:01:07	00:21:37	08:38 min/km	+02:03 (40.) ●	+04:17 (981.) ●	+04:00 (1655.) ●
Run	21.2 km	06:04:30	00:03:23	11:16 min/km	+00:03 (36.) ●	+00:30 (960.) ●	+00:27 (1599.) ●
Run	21.2 km	06:04:30	02:20:01	06:36 min/km	-06:14 (24.) ●	+11:07 (808.) ●	+08:13 (1294.) ●
Total	113.5 km	06:04:30	06:04:30	18.68 km/h	-35:17 (13.) ●	-03:36 (590.) ●	-13:03 (851.) ●

Ovr	Gen	Div	Name	#	AG
490	351	8	Jeff Rippey	325	M60-64	USA	00:32:58	02:58:48	01:57:20	05:35:23
543	392	9	Daral Vining	503	M60-64	USA	00:30:50	03:01:19	02:01:33	05:38:45
743	518	10	Mahumud Al-Hafian	2561	M60-64	USA	00:46:02	03:03:19	01:55:26	05:55:46
779	544	11	John Johnsen	324	M60-64	USA	00:42:10	03:04:28	02:04:55	05:58:00
850	589	12	Dave Legg	2388	M60-64	USA	00:38:46	03:05:53	02:11:01	06:04:07
851	590	13	Dan Benoit	515	M60-64	USA	00:27:56	03:06:34	02:20:01	06:04:30
878	606	14	Peter Hurley	2382	M60-64	USA	00:43:59	03:04:10	02:08:17	06:06:17
896	614	15	Alex Wallace	2407	M60-64	CAN	00:39:16	02:52:43	02:28:23	06:07:16
907	622	16	Paul Heintz	2377	M60-64	USA	00:47:14	03:05:12	02:08:03	06:08:16
933	639	17	Philip Roesel	2556	M60-64	USA	00:39:59	02:53:41	02:23:38	06:09:41