Brenda Day -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1534/520/48All/Gender/AG

F50-54Age group

533Bib number

USANationality


45:23	3:36:06	2:29:18	7:00:11

Compare Brenda Day with other athletes!

533 Day

1224 Suzukovich ×

1207 Perlstein ×

1164 Cancel ×

1204 Oliveros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+02:18 (50.) ●	+03:29 (539.) ●	+04:16 (1494.) ●
Transition		00:50:35	00:05:12	-	-00:12 (39.) ●	+00:10 (460.) ●	+00:09 (1219.) ●
Bike	0.3 km	00:51:45	00:01:10	15.43 km/h	-00:08 (19.) ●	-00:06 (215.) ●	-00:04 (835.) ●
Bike	11.6 km	01:13:43	00:21:58	30.86 km/h	-01:04 (29.) ●	-00:57 (261.) ●	+00:03 (1069.) ●
Bike	22.9 km	01:38:09	00:24:26	27.75 km/h	+00:12 (45.) ●	+00:27 (426.) ●	+01:35 (1409.) ●
Bike	56.6 km	02:59:15	01:21:06	24.93 km/h	+02:35 (48.) ●	+03:04 (487.) ●	+06:30 (1496.) ●
Bike	90.4 km	04:26:41	01:27:26	23.19 km/h	+09:16 (60.) ●	+09:24 (610.) ●	+12:46 (1732.) ●
Bike	90.4 km	04:26:41	03:36:06	25.1 km/h	+10:51 (50.) ●	+11:52 (532.) ●	+20:50 (1580.) ●
Transition		04:30:53	00:04:12	-	-00:25 (36.) ●	-00:12 (381.) ●	-00:07 (1071.) ●
Run	3.5 km	04:53:41	00:22:48	06:30 min/km	+00:27 (43.) ●	+01:09 (490.) ●	+02:08 (1474.) ●
Run	5.9 km	05:07:33	00:13:52	05:46 min/km	+00:06 (40.) ●	+00:21 (456.) ●	+00:54 (1357.) ●
Run	8.2 km	05:22:12	00:14:39	06:22 min/km	+00:44 (51.) ●	+00:57 (503.) ●	+01:31 (1478.) ●
Run	10.8 km	05:41:45	00:19:33	07:31 min/km	+01:37 (54.) ●	+02:14 (549.) ●	+02:55 (1574.) ●
Run	13.5 km	06:03:19	00:21:34	07:59 min/km	+00:49 (44.) ●	+01:27 (491.) ●	+02:08 (1409.) ●
Run	16.1 km	06:19:54	00:16:35	06:22 min/km	+01:40 (55.) ●	+02:00 (563.) ●	+02:25 (1557.) ●
Run	18.4 km	06:37:09	00:17:15	07:30 min/km	+02:13 (57.) ●	+02:35 (590.) ●	+03:00 (1625.) ●
Run	20.9 km	06:57:00	00:19:51	07:56 min/km	+01:16 (49.) ●	+01:48 (512.) ●	+02:14 (1427.) ●
Run	21.2 km	07:00:11	00:03:11	10:36 min/km	-00:02 (38.) ●	+00:10 (485.) ●	+00:15 (1397.) ●
Run	21.2 km	07:00:11	02:29:18	07:02 min/km	+08:50 (53.) ●	+12:41 (520.) ●	+17:30 (1486.) ●
Total	113.5 km	07:00:11	07:00:11	16.21 km/h	+21:22 (48.) ●	+28:00 (520.) ●	+42:38 (1534.) ●

Ovr	Gen	Div	Name	#	AG
1409	459	43	Caryn Hettler	1184	F50-54	USA	00:42:27	03:37:26	02:17:51	06:47:16
1434	474	44	Teresa Bailey	532	F50-54	USA	00:32:24	03:19:03	02:42:01	06:49:13
1454	481	45	Elizabeth Spangler	1219	F50-54	USA	00:46:18	03:37:30	02:13:26	06:51:29
1486	496	46	Dana Suzukovich	1224	F50-54	CAN	00:41:17	03:33:09	02:29:01	06:55:12
1515	510	47	Deborah Perlstein	1207	F50-54	USA	00:35:06	03:27:04	02:45:39	06:58:08
1534	520	48	Brenda Day	533	F50-54	USA	00:45:23	03:36:06	02:29:18	07:00:11
1538	523	49	Joanne Cancel	1164	F50-54	USA	00:42:09	03:39:32	02:28:46	07:01:09
1561	531	50	Patricia Oliveros	1204	F50-54	USA	00:42:00	03:41:37	02:25:18	07:04:02
1568	536	51	Kristen Agren	467	F50-54	USA	00:51:29	03:32:58	02:28:46	07:04:56
1615	564	52	Tracy Balthazor	1156	F50-54	USA	00:37:41	03:56:46	02:26:47	07:11:49