Michael Nation -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

409/300/35All/Gender/AG

M50-54Age group

543Bib number

USANationality

27:002:58:161:53:58 5:27:25

  Compare Michael Nation with other athletes!

543 Nation
2246 Slack × 
2537 Eichhorn × 
306 Furdal × 
2141 Baker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:00 00:27:0001:25 min/100m-14:16 (2.) -13:34 (37.) -14:07 (42.)
Transition 00:31:27 00:04:27 - -00:50 (54.) -00:42 (518.) -00:36 (914.)
Bike0.3 km 00:32:32 00:01:0516.62 km/h-00:05 (40.) -00:07 (358.) -00:09 (447.)
Bike11.6 km 00:53:56 00:21:2431.68 km/h+00:14 (83.) +00:09 (661.) -00:31 (883.)
Bike22.9 km 01:15:12 00:21:1631.88 km/h-00:46 (63.) -00:49 (491.) -01:35 (659.)
Bike56.6 km 02:23:19 01:08:0729.68 km/h-03:52 (50.) -04:09 (431.) -06:29 (562.)
Bike90.4 km 03:29:43 01:06:2430.54 km/h-05:23 (45.) -05:53 (366.) -08:16 (476.)
Bike90.4 km 03:29:43 02:58:1630.43 km/h-09:52 (53.) -10:49 (413.) -17:00 (548.)
Transition 03:33:27 00:03:44 - -00:23 (69.) -00:40 (515.) -00:35 (904.)
Run3.5 km 03:51:53 00:18:2605:16 min/km-01:57 (51.) -01:39 (438.) -02:14 (630.)
Run5.9 km 04:02:59 00:11:0604:37 min/km-01:29 (41.) -01:32 (365.) -01:52 (525.)
Run8.2 km 04:14:19 00:11:2004:55 min/km-01:30 (44.) -01:28 (372.) -01:48 (536.)
Run10.8 km 04:28:16 00:13:5705:21 min/km-02:27 (39.) -02:17 (335.) -02:41 (483.)
Run13.5 km 04:44:27 00:16:1105:59 min/km-02:55 (39.) -02:51 (328.) -03:15 (483.)
Run16.1 km 04:56:37 00:12:1004:40 min/km-01:48 (49.) -01:45 (393.) -02:00 (588.)
Run18.4 km 05:09:11 00:12:3405:27 min/km-01:28 (58.) -01:25 (453.) -01:41 (685.)
Run20.9 km 05:24:31 00:15:2006:08 min/km-02:05 (53.) -02:00 (424.) -02:17 (639.)
Run21.2 km 05:27:25 00:02:5409:39 min/km-00:01 (78.) +00:01 (662.) -00:02 (1031.)
Run21.2 km 05:27:25 01:53:5805:22 min/km-15:40 (47.) -14:56 (384.) -17:50 (562.)
Total 113.5 km 05:27:25 05:27:2520.8 km/h-41:01 (35.) -40:41 (300.) -50:08 (409.)

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