Sarah Heinly -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1268/407/17All/Gender/AG
F18-24Age group
586Bib number
USANationality
40:08 | 3:43:14 | 2:00:26 | 6:35:31 |
Compare Sarah Heinly with other athletes!
586 Heinly
589 Jacobsen ×
583 Goetz ×
588 Hildahl ×
579 Burns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +01:37 (16.) ● | -01:46 (308.) ● | -00:59 (931.) ● |
Transition | 00:45:30 | 00:05:22 | - | +00:52 (19.) ● | +00:20 (483.) ● | +00:19 (1280.) ● | |
Bike | 0.3 km | 00:46:59 | 00:01:29 | 12.13 km/h | +00:14 (22.) ● | +00:13 (661.) ● | +00:15 (1825.) ● |
Bike | 11.6 km | 01:11:51 | 00:24:52 | 27.27 km/h | +01:53 (18.) ● | +01:57 (630.) ● | +02:57 (1788.) ● |
Bike | 22.9 km | 01:37:16 | 00:25:25 | 26.68 km/h | +01:23 (17.) ● | +01:26 (532.) ● | +02:34 (1596.) ● |
Bike | 56.6 km | 03:01:30 | 01:24:14 | 24 km/h | +05:04 (17.) ● | +06:12 (571.) ● | +09:38 (1651.) ● |
Bike | 90.4 km | 04:28:44 | 01:27:14 | 23.25 km/h | +08:50 (18.) ● | +09:12 (608.) ● | +12:34 (1727.) ● |
Bike | 90.4 km | 04:28:44 | 03:43:14 | 24.3 km/h | +17:24 (17.) ● | +19:00 (592.) ● | +27:58 (1697.) ● |
Transition | 04:35:05 | 00:06:21 | - | +02:24 (22.) ● | +01:57 (644.) ● | +02:02 (1695.) ● | |
Run | 3.5 km | 04:54:57 | 00:19:52 | 05:40 min/km | +00:11 (16.) ● | -01:47 (265.) ● | -00:48 (953.) ● |
Run | 5.9 km | 05:07:02 | 00:12:05 | 05:02 min/km | -00:27 (12.) ● | -01:26 (241.) ● | -00:53 (841.) ● |
Run | 8.2 km | 05:18:38 | 00:11:36 | 05:02 min/km | -01:23 (10.) ● | -02:06 (165.) ● | -01:32 (620.) ● |
Run | 10.8 km | 05:33:28 | 00:14:50 | 05:42 min/km | -01:11 (11.) ● | -02:29 (190.) ● | -01:48 (676.) ● |
Run | 13.5 km | 05:50:19 | 00:16:51 | 06:14 min/km | -01:35 (10.) ● | -03:16 (178.) ● | -02:35 (621.) ● |
Run | 16.1 km | 06:03:27 | 00:13:08 | 05:03 min/km | -00:31 (12.) ● | -01:27 (263.) ● | -01:02 (827.) ● |
Run | 18.4 km | 06:16:19 | 00:12:52 | 05:35 min/km | -01:04 (10.) ● | -01:48 (240.) ● | -01:23 (767.) ● |
Run | 20.9 km | 06:33:04 | 00:16:45 | 06:42 min/km | -00:10 (12.) ● | -01:18 (294.) ● | -00:52 (898.) ● |
Run | 21.2 km | 06:35:31 | 00:02:27 | 08:09 min/km | -00:22 (8.) ● | -00:34 (108.) ● | -00:29 (434.) ● |
Run | 21.2 km | 06:35:31 | 02:00:26 | 05:40 min/km | -06:32 (12.) ● | -16:11 (223.) ● | -11:22 (753.) ● |
Total | 113.5 km | 06:35:31 | 06:35:31 | 17.22 km/h | +15:45 (17.) ● | +03:20 (407.) ● | +17:58 (1268.) ● |