Emily Aldridge -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1113/331/36All/Gender/AG
F25-29Age group
607Bib number
USANationality
41:22 | 3:37:52 | 1:56:49 | 6:23:48 |
Compare Emily Aldridge with other athletes!
607 Aldridge
661 Madden ×
649 Jones ×
615 Barnack ×
676 O'Brien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +00:33 (44.) ● | -00:32 (364.) ● | +00:15 (1068.) ● |
Transition | 00:46:02 | 00:04:40 | - | -00:07 (48.) ● | -00:22 (371.) ● | -00:23 (1008.) ● | |
Bike | 0.3 km | 00:47:26 | 00:01:24 | 12.86 km/h | +00:09 (77.) ● | +00:08 (608.) ● | +00:10 (1725.) ● |
Bike | 11.6 km | 01:11:48 | 00:24:22 | 27.82 km/h | +01:26 (67.) ● | +01:27 (577.) ● | +02:27 (1700.) ● |
Bike | 22.9 km | 01:37:05 | 00:25:17 | 26.82 km/h | +01:05 (53.) ● | +01:18 (515.) ● | +02:26 (1571.) ● |
Bike | 56.6 km | 02:57:46 | 01:20:41 | 25.06 km/h | +02:04 (55.) ● | +02:39 (478.) ● | +06:05 (1476.) ● |
Bike | 90.4 km | 04:23:54 | 01:26:08 | 23.54 km/h | +06:46 (67.) ● | +08:06 (591.) ● | +11:28 (1693.) ● |
Bike | 90.4 km | 04:23:54 | 03:37:52 | 24.9 km/h | +11:30 (65.) ● | +13:38 (548.) ● | +22:36 (1614.) ● |
Transition | 04:26:59 | 00:03:05 | - | -01:08 (27.) ● | -01:19 (205.) ● | -01:14 (622.) ● | |
Run | 3.5 km | 04:43:23 | 00:16:24 | 04:41 min/km | -04:41 (11.) ● | -05:15 (51.) ● | -04:16 (256.) ● |
Run | 5.9 km | 04:53:55 | 00:10:32 | 04:23 min/km | -02:40 (15.) ● | -02:59 (82.) ● | -02:26 (344.) ● |
Run | 8.2 km | 05:05:34 | 00:11:39 | 05:03 min/km | -01:52 (22.) ● | -02:03 (174.) ● | -01:29 (643.) ● |
Run | 10.8 km | 05:20:04 | 00:14:30 | 05:34 min/km | -02:28 (21.) ● | -02:49 (164.) ● | -02:08 (612.) ● |
Run | 13.5 km | 05:37:15 | 00:17:11 | 06:21 min/km | -02:45 (27.) ● | -02:56 (199.) ● | -02:15 (675.) ● |
Run | 16.1 km | 05:50:13 | 00:12:58 | 04:59 min/km | -01:31 (33.) ● | -01:37 (245.) ● | -01:12 (788.) ● |
Run | 18.4 km | 06:04:28 | 00:14:15 | 06:11 min/km | -00:18 (43.) ● | -00:25 (366.) ● | ±00:00 (1070.) ● |
Run | 20.9 km | 06:21:10 | 00:16:42 | 06:40 min/km | -01:22 (35.) ● | -01:21 (290.) ● | -00:55 (889.) ● |
Run | 21.2 km | 06:23:48 | 00:02:38 | 08:46 min/km | -00:16 (28.) ● | -00:23 (199.) ● | -00:18 (684.) ● |
Run | 21.2 km | 06:23:48 | 01:56:49 | 05:30 min/km | -17:53 (25.) ● | -19:48 (183.) ● | -14:59 (646.) ● |
Total | 113.5 km | 06:23:48 | 06:23:48 | 17.74 km/h | -07:05 (36.) ● | -08:23 (331.) ● | +06:15 (1113.) ● |