Carley Heinen -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1240/391/43All/Gender/AG
F25-29Age group
644Bib number
USANationality
42:44 | 3:29:23 | 2:10:44 | 6:33:28 |
Compare Carley Heinen with other athletes!
644 Heinen
683 Pzegeo ×
659 Lypka ×
621 Brar ×
652 Kimber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +01:55 (50.) ● | +00:50 (433.) ● | +01:37 (1223.) ● |
Transition | 00:49:18 | 00:06:34 | - | +01:47 (79.) ● | +01:32 (623.) ● | +01:31 (1611.) ● | |
Bike | 0.3 km | 00:50:38 | 00:01:20 | 13.5 km/h | +00:05 (64.) ● | +00:04 (516.) ● | +00:06 (1544.) ● |
Bike | 11.6 km | 01:14:31 | 00:23:53 | 28.39 km/h | +00:57 (61.) ● | +00:58 (531.) ● | +01:58 (1613.) ● |
Bike | 22.9 km | 01:40:15 | 00:25:44 | 26.35 km/h | +01:32 (63.) ● | +01:45 (564.) ● | +02:53 (1658.) ● |
Bike | 56.6 km | 02:59:56 | 01:19:41 | 25.38 km/h | +01:04 (47.) ● | +01:39 (447.) ● | +05:05 (1416.) ● |
Bike | 90.4 km | 04:18:41 | 01:18:45 | 25.75 km/h | -00:37 (38.) ● | +00:43 (411.) ● | +04:05 (1337.) ● |
Bike | 90.4 km | 04:18:41 | 03:29:23 | 25.9 km/h | +03:01 (47.) ● | +05:09 (450.) ● | +14:07 (1428.) ● |
Transition | 04:22:44 | 00:04:03 | - | -00:10 (41.) ● | -00:21 (363.) ● | -00:16 (1025.) ● | |
Run | 3.5 km | 04:43:04 | 00:20:20 | 05:48 min/km | -00:45 (40.) ● | -01:19 (311.) ● | -00:20 (1051.) ● |
Run | 5.9 km | 04:56:05 | 00:13:01 | 05:25 min/km | -00:11 (44.) ● | -00:30 (346.) ● | +00:03 (1125.) ● |
Run | 8.2 km | 05:09:03 | 00:12:58 | 05:38 min/km | -00:33 (44.) ● | -00:44 (331.) ● | -00:10 (1082.) ● |
Run | 10.8 km | 05:25:37 | 00:16:34 | 06:22 min/km | -00:24 (43.) ● | -00:45 (340.) ● | -00:04 (1076.) ● |
Run | 13.5 km | 05:44:43 | 00:19:06 | 07:04 min/km | -00:50 (37.) ● | -01:01 (322.) ● | -00:20 (1012.) ● |
Run | 16.1 km | 05:59:01 | 00:14:18 | 05:29 min/km | -00:11 (46.) ● | -00:17 (371.) ● | +00:08 (1111.) ● |
Run | 18.4 km | 06:13:18 | 00:14:17 | 06:12 min/km | -00:16 (44.) ● | -00:23 (371.) ● | +00:02 (1080.) ● |
Run | 20.9 km | 06:30:52 | 00:17:34 | 07:01 min/km | -00:30 (42.) ● | -00:29 (367.) ● | -00:03 (1051.) ● |
Run | 21.2 km | 06:33:28 | 00:02:36 | 08:39 min/km | -00:18 (26.) ● | -00:25 (184.) ● | -00:20 (636.) ● |
Run | 21.2 km | 06:33:28 | 02:10:44 | 06:10 min/km | -03:58 (38.) ● | -05:53 (331.) ● | -01:04 (1046.) ● |
Total | 113.5 km | 06:33:28 | 06:33:28 | 17.31 km/h | +02:35 (43.) ● | +01:17 (391.) ● | +15:55 (1240.) ● |