Laura Miller -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

648/169/18All/Gender/AG

F25-29Age group

669Bib number

USANationality


28:18	3:22:55	1:46:01	5:47:49

Compare Laura Miller with other athletes!

669 Miller

639 Hammerly ×

633 Fleming ×

665 McMaster ×

181 Fitzgibbons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:18	00:28:18	01:29 min/100m	-12:31 (2.) ●	-13:36 (17.) ●	-12:49 (61.) ●
Transition		00:33:46	00:05:28	-	+00:41 (64.) ●	+00:26 (498.) ●	+00:25 (1316.) ●
Bike	0.3 km	00:34:55	00:01:09	15.65 km/h	-00:06 (24.) ●	-00:07 (183.) ●	-00:05 (751.) ●
Bike	11.6 km	00:58:19	00:23:24	28.97 km/h	+00:28 (57.) ●	+00:29 (468.) ●	+01:29 (1504.) ●
Bike	22.9 km	01:21:57	00:23:38	28.69 km/h	-00:34 (35.) ●	-00:21 (341.) ●	+00:47 (1221.) ●
Bike	56.6 km	02:39:11	01:17:14	26.18 km/h	-01:23 (33.) ●	-00:48 (360.) ●	+02:38 (1272.) ●
Bike	90.4 km	03:56:41	01:17:30	26.17 km/h	-01:52 (33.) ●	-00:32 (381.) ●	+02:50 (1261.) ●
Bike	90.4 km	03:56:41	03:22:55	26.73 km/h	-03:27 (34.) ●	-01:19 (355.) ●	+07:39 (1262.) ●
Transition		04:01:48	00:05:07	-	+00:54 (60.) ●	+00:43 (518.) ●	+00:48 (1411.) ●
Run	3.5 km	04:18:58	00:17:10	04:54 min/km	-03:55 (17.) ●	-04:29 (84.) ●	-03:30 (374.) ●
Run	5.9 km	04:29:54	00:10:56	04:33 min/km	-02:16 (19.) ●	-02:35 (123.) ●	-02:02 (472.) ●
Run	8.2 km	04:40:54	00:11:00	04:46 min/km	-02:31 (16.) ●	-02:42 (106.) ●	-02:08 (440.) ●
Run	10.8 km	04:54:16	00:13:22	05:08 min/km	-03:36 (17.) ●	-03:57 (91.) ●	-03:16 (368.) ●
Run	13.5 km	05:09:57	00:15:41	05:48 min/km	-04:15 (17.) ●	-04:26 (106.) ●	-03:45 (396.) ●
Run	16.1 km	05:20:46	00:10:49	04:09 min/km	-03:40 (14.) ●	-03:46 (63.) ●	-03:21 (260.) ●
Run	18.4 km	05:31:47	00:11:01	04:47 min/km	-03:32 (13.) ●	-03:39 (73.) ●	-03:14 (305.) ●
Run	20.9 km	05:45:24	00:13:37	05:26 min/km	-04:27 (15.) ●	-04:26 (84.) ●	-04:00 (324.) ●
Run	21.2 km	05:47:49	00:02:25	08:03 min/km	-00:29 (19.) ●	-00:36 (93.) ●	-00:31 (396.) ●
Run	21.2 km	05:47:49	01:46:01	05:00 min/km	-28:41 (15.) ●	-30:36 (88.) ●	-25:47 (349.) ●
Total	113.5 km	05:47:49	05:47:49	19.58 km/h	-43:04 (18.) ●	-44:22 (169.) ●	-29:44 (648.) ●

Ovr	Gen	Div	Name	#	AG
354	84	13	Danielle Audino	180	F25-29	USA	00:34:03	02:49:18	01:54:16	05:22:56
434	106	14	Laura Maccarley	334	F25-29	USA	00:33:48	03:03:47	01:46:24	05:30:04
516	127	15	Christina Gonzalez	637	F25-29	USA	00:41:41	03:09:39	01:39:14	05:36:49
537	134	16	Samantha Hammerly	639	F25-29	USA	00:29:14	03:08:05	01:56:33	05:38:19
559	140	17	Susanna Fleming	633	F25-29	USA	00:39:44	03:12:43	01:39:15	05:40:00
648	169	18	Laura Miller	669	F25-29	USA	00:28:18	03:22:55	01:46:01	05:47:49
651	171	19	Alanna McMaster	665	F25-29	CAN	00:38:44	03:15:45	01:48:18	05:47:53
690	184	20	Kelsey Fitzgibbons	181	F25-29	USA	00:43:27	02:52:07	02:06:44	05:51:40
695	186	21	Paige Gasparino	635	F25-29	USA	00:30:33	03:32:35	01:37:58	05:52:12
720	198	22	Skyler Kottenstette	653	F25-29	USA	00:31:30	03:14:36	02:02:22	05:54:08