Lauren Patrick -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1807/662/78All/Gender/AG
F25-29Age group
680Bib number
USANationality
43:38 | 3:39:05 | 3:04:58 | 7:38:47 |
Compare Lauren Patrick with other athletes!
680 Patrick
691 Shields ×
693 Smith ×
609 Anders ×
668 Mikolaizik ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +02:49 (58.) ● | +01:44 (478.) ● | +02:31 (1325.) ● |
Transition | 00:48:15 | 00:04:37 | - | -00:10 (47.) ● | -00:25 (361.) ● | -00:26 (981.) ● | |
Bike | 0.3 km | 00:49:33 | 00:01:18 | 13.85 km/h | +00:03 (58.) ● | +00:02 (461.) ● | +00:04 (1433.) ● |
Bike | 11.6 km | 01:14:38 | 00:25:05 | 27.03 km/h | +02:09 (77.) ● | +02:10 (654.) ● | +03:10 (1832.) ● |
Bike | 22.9 km | 01:40:26 | 00:25:48 | 26.28 km/h | +01:36 (64.) ● | +01:49 (567.) ● | +02:57 (1668.) ● |
Bike | 56.6 km | 02:59:00 | 01:18:34 | 25.74 km/h | -00:03 (41.) ● | +00:32 (404.) ● | +03:58 (1344.) ● |
Bike | 90.4 km | 04:27:20 | 01:28:20 | 22.96 km/h | +08:58 (70.) ● | +10:18 (628.) ● | +13:40 (1760.) ● |
Bike | 90.4 km | 04:27:20 | 03:39:05 | 24.76 km/h | +12:43 (66.) ● | +14:51 (554.) ● | +23:49 (1632.) ● |
Transition | 04:33:49 | 00:06:29 | - | +02:16 (81.) ● | +02:05 (654.) ● | +02:10 (1727.) ● | |
Run | 3.5 km | 05:00:11 | 00:26:22 | 07:32 min/km | +05:17 (76.) ● | +04:43 (649.) ● | +05:42 (1797.) ● |
Run | 5.9 km | 05:18:16 | 00:18:05 | 07:32 min/km | +04:53 (84.) ● | +04:34 (718.) ● | +05:07 (1910.) ● |
Run | 8.2 km | 05:35:03 | 00:16:47 | 07:17 min/km | +03:16 (75.) ● | +03:05 (648.) ● | +03:39 (1779.) ● |
Run | 10.8 km | 05:58:16 | 00:23:13 | 08:55 min/km | +06:15 (84.) ● | +05:54 (725.) ● | +06:35 (1911.) ● |
Run | 13.5 km | 06:26:23 | 00:28:07 | 10:24 min/km | +08:11 (84.) ● | +08:00 (738.) ● | +08:41 (1946.) ● |
Run | 16.1 km | 06:47:47 | 00:21:24 | 08:13 min/km | +06:55 (86.) ● | +06:49 (745.) ● | +07:14 (1967.) ● |
Run | 18.4 km | 07:09:53 | 00:22:06 | 09:36 min/km | +07:33 (87.) ● | +07:26 (747.) ● | +07:51 (1975.) ● |
Run | 20.9 km | 07:35:21 | 00:25:28 | 10:11 min/km | +07:24 (85.) ● | +07:25 (740.) ● | +07:51 (1949.) ● |
Run | 21.2 km | 07:38:47 | 00:03:26 | 11:26 min/km | +00:32 (74.) ● | +00:25 (601.) ● | +00:30 (1639.) ● |
Run | 21.2 km | 07:38:47 | 03:04:58 | 08:43 min/km | +50:16 (82.) ● | +48:21 (734.) ● | +53:10 (1931.) ● |
Total | 113.5 km | 07:38:47 | 07:38:47 | 14.84 km/h | +01:07:54 (78.) ● | +01:06:36 (662.) ● | +01:21:14 (1807.) ● |