Cerene Siers -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1997/755/113All/Gender/AG
F30-34Age group
692Bib number
USANationality
51:27 | 4:12:18 | 3:22:09 | 8:39:59 |
Compare Cerene Siers with other athletes!
692 Siers
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725 Earling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +10:07 (102.) ● | +09:33 (678.) ● | +10:20 (1818.) ● |
Transition | 00:59:08 | 00:07:41 | - | +02:49 (104.) ● | +02:39 (697.) ● | +02:38 (1799.) ● | |
Bike | 0.3 km | 01:00:20 | 00:01:12 | 15 km/h | -00:03 (54.) ● | -00:04 (290.) ● | -00:02 (1036.) ● |
Bike | 11.6 km | 01:26:12 | 00:25:52 | 26.21 km/h | +03:03 (107.) ● | +02:57 (707.) ● | +03:57 (1922.) ● |
Bike | 22.9 km | 01:55:44 | 00:29:32 | 22.96 km/h | +05:34 (111.) ● | +05:33 (730.) ● | +06:41 (1960.) ● |
Bike | 56.6 km | 03:34:50 | 01:39:06 | 20.4 km/h | +20:43 (113.) ● | +21:04 (741.) ● | +24:30 (1967.) ● |
Bike | 90.4 km | 05:11:26 | 01:36:36 | 20.99 km/h | +17:40 (107.) ● | +18:34 (724.) ● | +21:56 (1939.) ● |
Bike | 90.4 km | 05:11:26 | 04:12:18 | 21.5 km/h | +46:57 (112.) ● | +48:04 (741.) ● | +57:02 (1967.) ● |
Transition | 05:17:50 | 00:06:24 | - | +02:20 (101.) ● | +02:00 (648.) ● | +02:05 (1710.) ● | |
Run | 3.5 km | 05:47:55 | 00:30:05 | 08:35 min/km | +09:03 (113.) ● | +08:26 (736.) ● | +09:25 (1950.) ● |
Run | 5.9 km | 06:08:14 | 00:20:19 | 08:27 min/km | +07:04 (112.) ● | +06:48 (748.) ● | +07:21 (1981.) ● |
Run | 8.2 km | 06:30:16 | 00:22:02 | 09:34 min/km | +08:34 (113.) ● | +08:20 (754.) ● | +08:54 (1996.) ● |
Run | 10.8 km | 06:56:34 | 00:26:18 | 10:06 min/km | +09:15 (113.) ● | +08:59 (752.) ● | +09:40 (1984.) ● |
Run | 13.5 km | 07:27:16 | 00:30:42 | 11:22 min/km | +11:07 (113.) ● | +10:35 (751.) ● | +11:16 (1991.) ● |
Run | 16.1 km | 07:49:21 | 00:22:05 | 08:29 min/km | +07:44 (112.) ● | +07:30 (748.) ● | +07:55 (1977.) ● |
Run | 18.4 km | 08:11:47 | 00:22:26 | 09:45 min/km | +07:58 (113.) ● | +07:46 (752.) ● | +08:11 (1983.) ● |
Run | 20.9 km | 08:36:05 | 00:24:18 | 09:43 min/km | +06:41 (111.) ● | +06:15 (722.) ● | +06:41 (1898.) ● |
Run | 21.2 km | 08:39:59 | 00:03:54 | 12:59 min/km | +01:02 (112.) ● | +00:53 (707.) ● | +00:58 (1866.) ● |
Run | 21.2 km | 08:39:59 | 03:22:09 | 09:32 min/km | +01:08:28 (113.) ● | +01:05:32 (752.) ● | +01:10:21 (1990.) ● |
Total | 113.5 km | 08:39:59 | 08:39:59 | 13.1 km/h | +02:10:41 (113.) ● | +02:07:48 (755.) ● | +02:22:26 (1997.) ● |