Alaina Brown -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

975/279/41All/Gender/AG

F30-34Age group

713Bib number

USANationality


52:00	3:11:06	2:04:46	6:13:12

Compare Alaina Brown with other athletes!

713 Brown

804 Worzella ×

758 Lund ×

340 Lall ×

741 Hironaka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:00	00:52:00	02:44 min/100m	+10:40 (103.) ●	+10:06 (690.) ●	+10:53 (1837.) ●
Transition		00:55:18	00:03:18	-	-01:34 (22.) ●	-01:44 (120.) ●	-01:45 (392.) ●
Bike	0.3 km	00:56:25	00:01:07	16.12 km/h	-00:08 (24.) ●	-00:09 (125.) ●	-00:07 (599.) ●
Bike	11.6 km	01:17:13	00:20:48	32.6 km/h	-02:01 (21.) ●	-02:07 (137.) ●	-01:07 (672.) ●
Bike	22.9 km	01:40:10	00:22:57	29.54 km/h	-01:01 (40.) ●	-01:02 (277.) ●	+00:06 (1048.) ●
Bike	56.6 km	02:51:38	01:11:28	28.29 km/h	-06:55 (30.) ●	-06:34 (194.) ●	-03:08 (809.) ●
Bike	90.4 km	04:06:24	01:14:46	27.12 km/h	-04:10 (43.) ●	-03:16 (293.) ●	+00:06 (1066.) ●
Bike	90.4 km	04:06:24	03:11:06	28.38 km/h	-14:15 (35.) ●	-13:08 (230.) ●	-04:10 (916.) ●
Transition		04:08:26	00:02:02	-	-02:02 (12.) ●	-02:22 (56.) ●	-02:17 (203.) ●
Run	3.5 km	04:26:57	00:18:31	05:17 min/km	-02:31 (28.) ●	-03:08 (171.) ●	-02:09 (643.) ●
Run	5.9 km	04:38:34	00:11:37	04:50 min/km	-01:38 (30.) ●	-01:54 (192.) ●	-01:21 (682.) ●
Run	8.2 km	04:51:44	00:13:10	05:43 min/km	-00:18 (54.) ●	-00:32 (354.) ●	+00:02 (1137.) ●
Run	10.8 km	05:07:34	00:15:50	06:05 min/km	-01:13 (44.) ●	-01:29 (277.) ●	-00:48 (918.) ●
Run	13.5 km	05:26:10	00:18:36	06:53 min/km	-00:59 (45.) ●	-01:31 (293.) ●	-00:50 (935.) ●
Run	16.1 km	05:39:17	00:13:07	05:02 min/km	-01:14 (42.) ●	-01:28 (261.) ●	-01:03 (825.) ●
Run	18.4 km	05:53:43	00:14:26	06:16 min/km	-00:02 (57.) ●	-00:14 (387.) ●	+00:11 (1112.) ●
Run	20.9 km	06:10:15	00:16:32	06:36 min/km	-01:05 (50.) ●	-01:31 (276.) ●	-01:05 (847.) ●
Run	21.2 km	06:13:12	00:02:57	09:49 min/km	+00:05 (64.) ●	-00:04 (365.) ●	+00:01 (1103.) ●
Run	21.2 km	06:13:12	02:04:46	05:53 min/km	-08:55 (46.) ●	-11:51 (271.) ●	-07:02 (887.) ●
Total	113.5 km	06:13:12	06:13:12	18.25 km/h	-16:06 (41.) ●	-18:59 (279.) ●	-04:21 (975.) ●

Ovr	Gen	Div	Name	#	AG
923	261	36	Astra Underdown	193	F30-34	USA	00:43:19	03:15:55	02:04:46	06:09:12
925	263	37	Charisma Wedemeyer	797	F30-34	USA	00:36:54	03:11:33	02:15:26	06:09:18
947	266	38	Barrett Willis	801	F30-34	USA	00:47:27	03:27:28	01:48:20	06:10:58
960	272	39	Megan Worzella	804	F30-34	USA	00:39:47	03:28:06	01:56:46	06:11:31
970	277	40	Katie Lund	758	F30-34	USA	00:48:01	03:12:35	02:01:36	06:12:32
975	279	41	Alaina Brown	713	F30-34	USA	00:52:00	03:11:06	02:04:46	06:13:12
1005	293	42	Natasha Lall	340	F30-34	CAN	00:41:24	03:32:58	01:54:35	06:15:28
1015	295	43	Stephanie Hironaka	741	F30-34	USA	00:40:55	03:27:04	01:58:25	06:16:16
1019	296	44	Carolyn Spence	192	F30-34	CAN	00:37:00	03:11:51	02:19:24	06:16:24
1026	299	45	Cora Broadbear	712	F30-34	USA	00:43:35	03:05:39	02:19:31	06:17:06