Sarah Daanen -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1306/421/64All/Gender/AG

F30-34Age group

720Bib number

USANationality


41:49	3:18:27	2:26:46	6:38:23

Compare Sarah Daanen with other athletes!

720 Daanen

780 Ramirez ×

343 O'Rourke ×

759 Lundeen ×

742 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+00:29 (61.) ●	-00:05 (385.) ●	+00:42 (1120.) ●
Transition		00:47:16	00:05:27	-	+00:35 (79.) ●	+00:25 (497.) ●	+00:24 (1308.) ●
Bike	0.3 km	00:48:21	00:01:05	16.62 km/h	-00:10 (16.) ●	-00:11 (80.) ●	-00:09 (450.) ●
Bike	11.6 km	01:11:16	00:22:55	29.59 km/h	+00:06 (58.) ●	±00:00 (381.) ●	+01:00 (1345.) ●
Bike	22.9 km	01:35:46	00:24:30	27.67 km/h	+00:32 (57.) ●	+00:31 (436.) ●	+01:39 (1425.) ●
Bike	56.6 km	02:49:13	01:13:27	27.53 km/h	-04:56 (38.) ●	-04:35 (247.) ●	-01:09 (969.) ●
Bike	90.4 km	04:05:43	01:16:30	26.51 km/h	-02:26 (48.) ●	-01:32 (347.) ●	+01:50 (1186.) ●
Bike	90.4 km	04:05:43	03:18:27	27.33 km/h	-06:54 (45.) ●	-05:47 (313.) ●	+03:11 (1140.) ●
Transition		04:11:37	00:05:54	-	+01:50 (98.) ●	+01:30 (614.) ●	+01:35 (1622.) ●
Run	3.5 km	04:33:35	00:21:58	06:16 min/km	+00:56 (72.) ●	+00:19 (426.) ●	+01:18 (1342.) ●
Run	5.9 km	04:49:40	00:16:05	06:42 min/km	+02:50 (102.) ●	+02:34 (624.) ●	+03:07 (1725.) ●
Run	8.2 km	05:03:38	00:13:58	06:04 min/km	+00:30 (69.) ●	+00:16 (442.) ●	+00:50 (1345.) ●
Run	10.8 km	05:23:27	00:19:49	07:37 min/km	+02:46 (89.) ●	+02:30 (567.) ●	+03:11 (1612.) ●
Run	13.5 km	05:45:10	00:21:43	08:02 min/km	+02:08 (83.) ●	+01:36 (499.) ●	+02:17 (1426.) ●
Run	16.1 km	06:00:35	00:15:25	05:55 min/km	+01:04 (72.) ●	+00:50 (481.) ●	+01:15 (1353.) ●
Run	18.4 km	06:15:56	00:15:21	06:40 min/km	+00:53 (72.) ●	+00:41 (462.) ●	+01:06 (1304.) ●
Run	20.9 km	06:35:20	00:19:24	07:45 min/km	+01:47 (76.) ●	+01:21 (491.) ●	+01:47 (1370.) ●
Run	21.2 km	06:38:23	00:03:03	10:09 min/km	+00:11 (76.) ●	+00:02 (426.) ●	+00:07 (1240.) ●
Run	21.2 km	06:38:23	02:26:46	06:55 min/km	+13:05 (78.) ●	+10:09 (492.) ●	+14:58 (1431.) ●
Total	113.5 km	06:38:23	06:38:23	17.09 km/h	+09:05 (64.) ●	+06:12 (421.) ●	+20:50 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1235	389	59	Rochelle Hopp	520	F30-34	USA	00:43:25	03:36:54	02:04:49	06:33:05
1245	395	60	Nikki Urness	795	F30-34	USA	00:39:57	03:33:23	02:12:54	06:34:01
1247	396	61	Allison Moon	730	F30-34	USA	00:45:27	03:38:35	02:04:05	06:34:04
1261	403	62	Brittany Ramirez	780	F30-34	USA	00:41:51	03:20:14	02:24:43	06:35:09
1266	405	63	Allyson O'Rourke	343	F30-34	CAN	00:53:21	03:22:14	02:12:11	06:35:27
1306	421	64	Sarah Daanen	720	F30-34	USA	00:41:49	03:18:27	02:26:46	06:38:23
1320	426	65	Delaney Lundeen	759	F30-34	USA	00:42:39	03:32:59	02:14:47	06:39:39
1326	428	66	Renate Hoffmann	742	F30-34	USA	00:40:35	03:41:20	02:06:46	06:40:30
1343	437	67	Haley Russell	785	F30-34	USA	00:44:29	03:30:31	02:18:27	06:42:13
1414	462	68	Danielle Titus	793	F30-34	USA	00:41:25	03:47:12	02:11:09	06:47:47