Allison Moon -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1247/396/61All/Gender/AG
F30-34Age group
730Bib number
USANationality
45:27 | 3:38:35 | 2:04:05 | 6:34:04 |
Compare Allison Moon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +04:07 (89.) ● | +03:33 (543.) ● | +04:20 (1501.) ● |
Transition | 00:48:50 | 00:03:23 | - | -01:29 (27.) ● | -01:39 (131.) ● | -01:40 (417.) ● | |
Bike | 0.3 km | 00:49:54 | 00:01:04 | 16.88 km/h | -00:11 (13.) ● | -00:12 (64.) ● | -00:10 (387.) ● |
Bike | 11.6 km | 01:12:41 | 00:22:47 | 29.76 km/h | -00:02 (55.) ● | -00:08 (360.) ● | +00:52 (1304.) ● |
Bike | 22.9 km | 01:38:20 | 00:25:39 | 26.43 km/h | +01:41 (84.) ● | +01:40 (552.) ● | +02:48 (1638.) ● |
Bike | 56.6 km | 03:06:17 | 01:27:57 | 22.99 km/h | +09:34 (97.) ● | +09:55 (638.) ● | +13:21 (1776.) ● |
Bike | 90.4 km | 04:27:25 | 01:21:08 | 25 km/h | +02:12 (65.) ● | +03:06 (478.) ● | +06:28 (1471.) ● |
Bike | 90.4 km | 04:27:25 | 03:38:35 | 24.81 km/h | +13:14 (77.) ● | +14:21 (549.) ● | +23:19 (1626.) ● |
Transition | 04:29:59 | 00:02:34 | - | -01:30 (22.) ● | -01:50 (111.) ● | -01:45 (405.) ● | |
Run | 3.5 km | 04:48:07 | 00:18:08 | 05:10 min/km | -02:54 (24.) ● | -03:31 (149.) ● | -02:32 (566.) ● |
Run | 5.9 km | 05:00:01 | 00:11:54 | 04:57 min/km | -01:21 (35.) ● | -01:37 (220.) ● | -01:04 (776.) ● |
Run | 8.2 km | 05:11:47 | 00:11:46 | 05:06 min/km | -01:42 (30.) ● | -01:56 (187.) ● | -01:22 (677.) ● |
Run | 10.8 km | 05:26:39 | 00:14:52 | 05:43 min/km | -02:11 (33.) ● | -02:27 (196.) ● | -01:46 (690.) ● |
Run | 13.5 km | 05:45:16 | 00:18:37 | 06:53 min/km | -00:58 (46.) ● | -01:30 (296.) ● | -00:49 (939.) ● |
Run | 16.1 km | 05:59:51 | 00:14:35 | 05:36 min/km | +00:14 (59.) ● | ±00:00 (404.) ● | +00:25 (1184.) ● |
Run | 18.4 km | 06:14:02 | 00:14:11 | 06:10 min/km | -00:17 (54.) ● | -00:29 (362.) ● | -00:04 (1057.) ● |
Run | 20.9 km | 06:31:27 | 00:17:25 | 06:58 min/km | -00:12 (57.) ● | -00:38 (353.) ● | -00:12 (1022.) ● |
Run | 21.2 km | 06:34:04 | 00:02:37 | 08:43 min/km | -00:15 (40.) ● | -00:24 (194.) ● | -00:19 (659.) ● |
Run | 21.2 km | 06:34:04 | 02:04:05 | 05:51 min/km | -09:36 (42.) ● | -12:32 (259.) ● | -07:43 (864.) ● |
Total | 113.5 km | 06:34:04 | 06:34:04 | 17.28 km/h | +04:46 (61.) ● | +01:53 (396.) ● | +16:31 (1247.) ● |