Lacey Randolph -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1722/611/96All/Gender/AG
F30-34Age group
781Bib number
USANationality
44:35 | 3:52:47 | 2:36:16 | 7:26:14 |
Compare Lacey Randolph with other athletes!
781 Randolph
761 MacLeod ×
705 Alvarado ×
745 Jadkowski ×
802 Wininger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +03:15 (83.) ● | +02:41 (507.) ● | +03:28 (1411.) ● |
Transition | 00:51:48 | 00:07:13 | - | +02:21 (102.) ● | +02:11 (670.) ● | +02:10 (1733.) ● | |
Bike | 0.3 km | 00:53:00 | 00:01:12 | 15 km/h | -00:03 (56.) ● | -00:04 (292.) ● | -00:02 (1038.) ● |
Bike | 11.6 km | 01:17:47 | 00:24:47 | 27.36 km/h | +01:58 (96.) ● | +01:52 (617.) ● | +02:52 (1769.) ● |
Bike | 22.9 km | 01:45:22 | 00:27:35 | 24.58 km/h | +03:37 (103.) ● | +03:36 (669.) ● | +04:44 (1844.) ● |
Bike | 56.6 km | 03:13:41 | 01:28:19 | 22.89 km/h | +09:56 (99.) ● | +10:17 (644.) ● | +13:43 (1788.) ● |
Bike | 90.4 km | 04:44:35 | 01:30:54 | 22.31 km/h | +11:58 (97.) ● | +12:52 (671.) ● | +16:14 (1833.) ● |
Bike | 90.4 km | 04:44:35 | 03:52:47 | 23.3 km/h | +27:26 (99.) ● | +28:33 (648.) ● | +37:31 (1810.) ● |
Transition | 04:49:58 | 00:05:23 | - | +01:19 (88.) ● | +00:59 (543.) ● | +01:04 (1479.) ● | |
Run | 3.5 km | 05:13:17 | 00:23:19 | 06:39 min/km | +02:17 (83.) ● | +01:40 (526.) ● | +02:39 (1545.) ● |
Run | 5.9 km | 05:28:46 | 00:15:29 | 06:27 min/km | +02:14 (90.) ● | +01:58 (580.) ● | +02:31 (1641.) ● |
Run | 8.2 km | 05:44:18 | 00:15:32 | 06:45 min/km | +02:04 (92.) ● | +01:50 (571.) ● | +02:24 (1622.) ● |
Run | 10.8 km | 06:03:45 | 00:19:27 | 07:28 min/km | +02:24 (84.) ● | +02:08 (546.) ● | +02:49 (1561.) ● |
Run | 13.5 km | 06:26:17 | 00:22:32 | 08:20 min/km | +02:57 (87.) ● | +02:25 (546.) ● | +03:06 (1531.) ● |
Run | 16.1 km | 06:43:19 | 00:17:02 | 06:33 min/km | +02:41 (94.) ● | +02:27 (594.) ● | +02:52 (1628.) ● |
Run | 18.4 km | 07:00:41 | 00:17:22 | 07:33 min/km | +02:54 (93.) ● | +02:42 (598.) ● | +03:07 (1641.) ● |
Run | 20.9 km | 07:23:07 | 00:22:26 | 08:58 min/km | +04:49 (103.) ● | +04:23 (658.) ● | +04:49 (1749.) ● |
Run | 21.2 km | 07:26:14 | 00:03:07 | 10:23 min/km | +00:15 (81.) ● | +00:06 (459.) ● | +00:11 (1326.) ● |
Run | 21.2 km | 07:26:14 | 02:36:16 | 07:22 min/km | +22:35 (92.) ● | +19:39 (571.) ● | +24:28 (1612.) ● |
Total | 113.5 km | 07:26:14 | 07:26:14 | 15.26 km/h | +56:56 (96.) ● | +54:03 (611.) ● | +01:08:41 (1722.) ● |