Brooke Springer -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1474/493/74All/Gender/AG

F30-34Age group

788Bib number

USANationality


55:44	3:33:22	2:15:25	6:53:29

Compare Brooke Springer with other athletes!

788 Springer

731 Gilmartin ×

771 Norton ×

750 Kinney ×

715 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:44	00:55:44	02:56 min/100m	+14:24 (110.) ●	+13:50 (723.) ●	+14:37 (1917.) ●
Transition		01:01:05	00:05:21	-	+00:29 (74.) ●	+00:19 (479.) ●	+00:18 (1268.) ●
Bike	0.3 km	01:02:18	00:01:13	14.79 km/h	-00:02 (60.) ●	-00:03 (323.) ●	-00:01 (1106.) ●
Bike	11.6 km	01:25:13	00:22:55	29.59 km/h	+00:06 (59.) ●	±00:00 (382.) ●	+01:00 (1346.) ●
Bike	22.9 km	01:49:48	00:24:35	27.58 km/h	+00:37 (58.) ●	+00:36 (442.) ●	+01:44 (1440.) ●
Bike	56.6 km	03:12:51	01:23:03	24.35 km/h	+04:40 (79.) ●	+05:01 (548.) ●	+08:27 (1607.) ●
Bike	90.4 km	04:34:27	01:21:36	24.85 km/h	+02:40 (68.) ●	+03:34 (498.) ●	+06:56 (1500.) ●
Bike	90.4 km	04:34:27	03:33:22	25.42 km/h	+08:01 (69.) ●	+09:08 (496.) ●	+18:06 (1515.) ●
Transition		04:38:04	00:03:37	-	-00:27 (56.) ●	-00:47 (307.) ●	-00:42 (858.) ●
Run	3.5 km	04:58:43	00:20:39	05:54 min/km	-00:23 (56.) ●	-01:00 (338.) ●	-00:01 (1116.) ●
Run	5.9 km	05:12:29	00:13:46	05:44 min/km	+00:31 (68.) ●	+00:15 (443.) ●	+00:48 (1332.) ●
Run	8.2 km	05:26:49	00:14:20	06:13 min/km	+00:52 (73.) ●	+00:38 (472.) ●	+01:12 (1414.) ●
Run	10.8 km	05:44:17	00:17:28	06:43 min/km	+00:25 (63.) ●	+00:09 (405.) ●	+00:50 (1241.) ●
Run	13.5 km	06:03:56	00:19:39	07:16 min/km	+00:04 (58.) ●	-00:28 (360.) ●	+00:13 (1108.) ●
Run	16.1 km	06:18:56	00:15:00	05:46 min/km	+00:39 (64.) ●	+00:25 (433.) ●	+00:50 (1265.) ●
Run	18.4 km	06:33:41	00:14:45	06:24 min/km	+00:17 (64.) ●	+00:05 (415.) ●	+00:30 (1189.) ●
Run	20.9 km	06:50:38	00:16:57	06:46 min/km	-00:40 (53.) ●	-01:06 (312.) ●	-00:40 (934.) ●
Run	21.2 km	06:53:29	00:02:51	09:29 min/km	-00:01 (56.) ●	-00:10 (313.) ●	-00:05 (977.) ●
Run	21.2 km	06:53:29	02:15:25	06:23 min/km	+01:44 (58.) ●	-01:12 (380.) ●	+03:37 (1166.) ●
Total	113.5 km	06:53:29	06:53:29	16.47 km/h	+24:11 (74.) ●	+21:18 (493.) ●	+35:56 (1474.) ●

Ovr	Gen	Div	Name	#	AG
1426	468	69	Kristina Johnston	748	F30-34	USA	00:44:40	03:25:30	02:19:04	06:48:34
1427	469	70	Kelsie Montgomery	767	F30-34	USA	00:53:01	03:20:18	02:25:57	06:48:42
1428	470	71	Laura Henry	739	F30-34	USA	00:36:45	03:29:08	02:35:14	06:48:48
1430	471	72	Siobhan Gilmartin	731	F30-34	USA	00:34:27	03:38:57	02:27:37	06:49:01
1457	482	73	Julia Norton	771	F30-34	USA	00:48:02	03:55:15	01:57:25	06:52:08
1474	493	74	Brooke Springer	788	F30-34	USA	00:55:44	03:33:22	02:15:25	06:53:29
1478	494	75	Amy Kinney	750	F30-34	USA	00:41:05	03:42:26	02:21:40	06:54:14
1487	497	76	Laura Campbell	715	F30-34	CAN	00:42:14	03:34:17	02:30:49	06:55:30
1488	498	77	Lacy Dillingham	721	F30-34	USA	00:47:27	03:47:53	02:09:03	06:55:35
1492	499	78	Meg Seward	787	F30-34	USA	00:39:40	03:58:05	02:03:30	06:55:56