Nikki Urness -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1245/395/60All/Gender/AG

F30-34Age group

795Bib number

USANationality


39:57	3:33:23	2:12:54	6:34:01

Compare Nikki Urness with other athletes!

795 Urness

778 Peschek ×

520 Hopp ×

730 Moon ×

780 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-01:23 (50.) ●	-01:57 (301.) ●	-01:10 (907.) ●
Transition		00:44:15	00:04:18	-	-00:34 (46.) ●	-00:44 (304.) ●	-00:45 (834.) ●
Bike	0.3 km	00:45:35	00:01:20	13.5 km/h	+00:05 (86.) ●	+00:04 (522.) ●	+00:06 (1550.) ●
Bike	11.6 km	01:09:56	00:24:21	27.84 km/h	+01:32 (86.) ●	+01:26 (574.) ●	+02:26 (1697.) ●
Bike	22.9 km	01:35:21	00:25:25	26.68 km/h	+01:27 (81.) ●	+01:26 (533.) ●	+02:34 (1597.) ●
Bike	56.6 km	02:56:57	01:21:36	24.78 km/h	+03:13 (69.) ●	+03:34 (504.) ●	+07:00 (1524.) ●
Bike	90.4 km	04:17:38	01:20:41	25.14 km/h	+01:45 (62.) ●	+02:39 (469.) ●	+06:01 (1453.) ●
Bike	90.4 km	04:17:38	03:33:23	25.42 km/h	+08:02 (70.) ●	+09:09 (497.) ●	+18:07 (1516.) ●
Transition		04:21:07	00:03:29	-	-00:35 (52.) ●	-00:55 (276.) ●	-00:50 (791.) ●
Run	3.5 km	04:45:02	00:23:55	06:50 min/km	+02:53 (94.) ●	+02:16 (560.) ●	+03:15 (1610.) ●
Run	5.9 km	04:57:42	00:12:40	05:16 min/km	-00:35 (49.) ●	-00:51 (319.) ●	-00:18 (1046.) ●
Run	8.2 km	05:10:36	00:12:54	05:36 min/km	-00:34 (49.) ●	-00:48 (322.) ●	-00:14 (1067.) ●
Run	10.8 km	05:26:47	00:16:11	06:13 min/km	-00:52 (50.) ●	-01:08 (315.) ●	-00:27 (1008.) ●
Run	13.5 km	05:45:48	00:19:01	07:02 min/km	-00:34 (49.) ●	-01:06 (314.) ●	-00:25 (993.) ●
Run	16.1 km	05:59:50	00:14:02	05:23 min/km	-00:19 (51.) ●	-00:33 (341.) ●	-00:08 (1048.) ●
Run	18.4 km	06:13:54	00:14:04	06:06 min/km	-00:24 (53.) ●	-00:36 (344.) ●	-00:11 (1028.) ●
Run	20.9 km	06:31:06	00:17:12	06:52 min/km	-00:25 (55.) ●	-00:51 (331.) ●	-00:25 (977.) ●
Run	21.2 km	06:34:01	00:02:55	09:43 min/km	+00:03 (61.) ●	-00:06 (349.) ●	-00:01 (1062.) ●
Run	21.2 km	06:34:01	02:12:54	06:16 min/km	-00:47 (56.) ●	-03:43 (356.) ●	+01:06 (1102.) ●
Total	113.5 km	06:34:01	06:34:01	17.28 km/h	+04:43 (60.) ●	+01:50 (395.) ●	+16:28 (1245.) ●

Ovr	Gen	Div	Name	#	AG
1190	366	55	Emily Favret	728	F30-34	USA	00:39:12	03:30:53	02:10:30	06:29:28
1211	375	56	Marnie Max	763	F30-34	USA	00:37:29	03:25:09	02:18:22	06:31:31
1217	379	57	Karlee Humphrey	744	F30-34	USA	00:42:38	03:32:18	01:57:12	06:31:59
1231	386	58	Maggie Peschek	778	F30-34	USA	00:35:20	03:31:29	02:18:43	06:32:55
1235	389	59	Rochelle Hopp	520	F30-34	USA	00:43:25	03:36:54	02:04:49	06:33:05
1245	395	60	Nikki Urness	795	F30-34	USA	00:39:57	03:33:23	02:12:54	06:34:01
1247	396	61	Allison Moon	730	F30-34	USA	00:45:27	03:38:35	02:04:05	06:34:04
1261	403	62	Brittany Ramirez	780	F30-34	USA	00:41:51	03:20:14	02:24:43	06:35:09
1266	405	63	Allyson O'Rourke	343	F30-34	CAN	00:53:21	03:22:14	02:12:11	06:35:27
1306	421	64	Sarah Daanen	720	F30-34	USA	00:41:49	03:18:27	02:26:46	06:38:23