Lauren Callahan -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1402/456/92All/Gender/AG
F35-39Age group
820Bib number
USANationality
55:26 | 3:23:48 | 2:10:22 | 6:46:30 |
Compare Lauren Callahan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:26 | 00:55:26 | 02:55 min/100m | +13:03 (133.) ● | +13:32 (721.) ● | +14:19 (1914.) ● |
Transition | 01:04:48 | 00:09:22 | - | +04:18 (140.) ● | +04:20 (738.) ● | +04:19 (1928.) ● | |
Bike | 0.3 km | 01:06:09 | 00:01:21 | 13.33 km/h | +00:05 (108.) ● | +00:05 (546.) ● | +00:07 (1598.) ● |
Bike | 11.6 km | 01:29:17 | 00:23:08 | 29.31 km/h | +00:21 (84.) ● | +00:13 (418.) ● | +01:13 (1416.) ● |
Bike | 22.9 km | 01:54:15 | 00:24:58 | 27.16 km/h | +00:57 (95.) ● | +00:59 (482.) ● | +02:07 (1513.) ● |
Bike | 56.6 km | 03:08:13 | 01:13:58 | 27.34 km/h | -04:20 (47.) ● | -04:04 (268.) ● | -00:38 (1018.) ● |
Bike | 90.4 km | 04:28:36 | 01:20:23 | 25.23 km/h | +02:06 (90.) ● | +02:21 (457.) ● | +05:43 (1434.) ● |
Bike | 90.4 km | 04:28:36 | 03:23:48 | 26.61 km/h | -00:51 (71.) ● | -00:26 (369.) ● | +08:32 (1289.) ● |
Transition | 04:36:08 | 00:07:32 | - | +03:07 (137.) ● | +03:08 (712.) ● | +03:13 (1863.) ● | |
Run | 3.5 km | 04:57:38 | 00:21:30 | 06:08 min/km | +00:02 (82.) ● | -00:09 (403.) ● | +00:50 (1269.) ● |
Run | 5.9 km | 05:09:55 | 00:12:17 | 05:07 min/km | -01:13 (52.) ● | -01:14 (261.) ● | -00:41 (902.) ● |
Run | 8.2 km | 05:22:30 | 00:12:35 | 05:28 min/km | -00:59 (60.) ● | -01:07 (286.) ● | -00:33 (952.) ● |
Run | 10.8 km | 05:39:08 | 00:16:38 | 06:23 min/km | -00:32 (72.) ● | -00:41 (344.) ● | ±00:00 (1085.) ● |
Run | 13.5 km | 05:58:40 | 00:19:32 | 07:14 min/km | -00:24 (72.) ● | -00:35 (354.) ● | +00:06 (1086.) ● |
Run | 16.1 km | 06:12:37 | 00:13:57 | 05:21 min/km | -00:33 (65.) ● | -00:38 (332.) ● | -00:13 (1026.) ● |
Run | 18.4 km | 06:26:33 | 00:13:56 | 06:03 min/km | -00:37 (65.) ● | -00:44 (332.) ● | -00:19 (1002.) ● |
Run | 20.9 km | 06:43:45 | 00:17:12 | 06:52 min/km | -00:43 (65.) ● | -00:51 (332.) ● | -00:25 (978.) ● |
Run | 21.2 km | 06:46:30 | 00:02:45 | 09:09 min/km | -00:11 (52.) ● | -00:16 (261.) ● | -00:11 (854.) ● |
Run | 21.2 km | 06:46:30 | 02:10:22 | 06:08 min/km | -05:10 (66.) ● | -06:15 (327.) ● | -01:26 (1034.) ● |
Total | 113.5 km | 06:46:30 | 06:46:30 | 16.75 km/h | +14:27 (92.) ● | +14:19 (456.) ● | +28:57 (1402.) ● |