Sarah Cantrell -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1542/526/101All/Gender/AG

F35-39Age group

822Bib number

USANationality


48:33	3:34:35	2:27:33	7:01:24

Compare Sarah Cantrell with other athletes!

822 Cantrell

866 Lemmon ×

555 Stice ×

839 Ghilain ×

354 Rushing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:33	00:48:33	02:33 min/100m	+06:10 (112.) ●	+06:39 (626.) ●	+07:26 (1696.) ●
Transition		00:52:38	00:04:05	-	-00:59 (53.) ●	-00:57 (260.) ●	-00:58 (735.) ●
Bike	0.3 km	00:54:03	00:01:25	12.71 km/h	+00:09 (119.) ●	+00:09 (627.) ●	+00:11 (1760.) ●
Bike	11.6 km	01:17:21	00:23:18	29.1 km/h	+00:31 (92.) ●	+00:23 (447.) ●	+01:23 (1470.) ●
Bike	22.9 km	01:42:31	00:25:10	26.94 km/h	+01:09 (102.) ●	+01:11 (501.) ●	+02:19 (1552.) ●
Bike	56.6 km	03:03:55	01:21:24	24.84 km/h	+03:06 (98.) ●	+03:22 (497.) ●	+06:48 (1513.) ●
Bike	90.4 km	04:27:13	01:23:18	24.35 km/h	+05:01 (109.) ●	+05:16 (538.) ●	+08:38 (1585.) ●
Bike	90.4 km	04:27:13	03:34:35	25.28 km/h	+09:56 (103.) ●	+10:21 (515.) ●	+19:19 (1544.) ●
Transition		04:33:51	00:06:38	-	+02:13 (128.) ●	+02:14 (664.) ●	+02:19 (1748.) ●
Run	3.5 km	04:57:03	00:23:12	06:37 min/km	+01:44 (103.) ●	+01:33 (516.) ●	+02:32 (1533.) ●
Run	5.9 km	05:11:19	00:14:16	05:56 min/km	+00:46 (95.) ●	+00:45 (496.) ●	+01:18 (1448.) ●
Run	8.2 km	05:26:25	00:15:06	06:33 min/km	+01:32 (105.) ●	+01:24 (541.) ●	+01:58 (1564.) ●
Run	10.8 km	05:44:29	00:18:04	06:56 min/km	+00:54 (85.) ●	+00:45 (449.) ●	+01:26 (1350.) ●
Run	13.5 km	06:07:47	00:23:18	08:37 min/km	+03:22 (119.) ●	+03:11 (581.) ●	+03:52 (1611.) ●
Run	16.1 km	06:23:34	00:15:47	06:04 min/km	+01:17 (97.) ●	+01:12 (511.) ●	+01:37 (1429.) ●
Run	18.4 km	06:39:08	00:15:34	06:46 min/km	+01:01 (95.) ●	+00:54 (483.) ●	+01:19 (1350.) ●
Run	20.9 km	06:58:19	00:19:11	07:40 min/km	+01:16 (94.) ●	+01:08 (473.) ●	+01:34 (1336.) ●
Run	21.2 km	07:01:24	00:03:05	10:16 min/km	+00:09 (94.) ●	+00:04 (445.) ●	+00:09 (1279.) ●
Run	21.2 km	07:01:24	02:27:33	06:57 min/km	+12:01 (98.) ●	+10:56 (501.) ●	+15:45 (1448.) ●
Total	113.5 km	07:01:24	07:01:24	16.16 km/h	+29:21 (101.) ●	+29:13 (526.) ●	+43:51 (1542.) ●

Ovr	Gen	Div	Name	#	AG
1446	477	96	Chandra Kalke	198	F35-39	CAN	00:42:43	03:16:25	02:42:48	06:50:15
1460	484	97	Helen Shores	908	F35-39	USA	00:52:29	03:25:09	02:26:21	06:52:17
1463	487	98	Jess Hale	843	F35-39	USA	00:46:39	03:32:38	02:25:28	06:52:48
1465	488	99	Amy Lemmon	866	F35-39	USA	00:48:38	03:23:29	02:25:47	06:52:52
1536	522	100	Natalie Stice	555	F35-39	USA	00:42:29	03:33:11	02:37:37	07:00:58
1542	526	101	Sarah Cantrell	822	F35-39	USA	00:48:33	03:34:35	02:27:33	07:01:24
1575	540	102	Natalie Ghilain	839	F35-39	USA	00:49:55	04:02:08	02:06:25	07:05:07
1578	543	103	Brook Rushing	354	F35-39	USA	00:46:36	03:29:36	02:36:37	07:05:34
1579	544	104	Carly Morse	884	F35-39	USA	00:47:17	03:36:02	02:33:04	07:05:48
1588	548	105	Pauwlina Cyca	346	F35-39	CAN	00:40:45	03:33:43	02:40:16	07:07:29