Elizabeth Floch -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
987/284/61All/Gender/AG
F35-39Age group
836Bib number
USANationality
41:12 | 3:27:37 | 1:56:28 | 6:14:15 |
Compare Elizabeth Floch with other athletes!
836 Floch
935 Woonton ×
927 Wagner ×
835 Fjell ×
887 Nelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -01:11 (68.) ● | -00:42 (356.) ● | +00:05 (1052.) ● |
Transition | 00:45:07 | 00:03:55 | - | -01:09 (44.) ● | -01:07 (235.) ● | -01:08 (658.) ● | |
Bike | 0.3 km | 00:46:16 | 00:01:09 | 15.65 km/h | -00:07 (32.) ● | -00:07 (191.) ● | -00:05 (759.) ● |
Bike | 11.6 km | 01:08:56 | 00:22:40 | 29.91 km/h | -00:07 (65.) ● | -00:15 (344.) ● | +00:45 (1272.) ● |
Bike | 22.9 km | 01:33:26 | 00:24:30 | 27.67 km/h | +00:29 (87.) ● | +00:31 (438.) ● | +01:39 (1427.) ● |
Bike | 56.6 km | 02:52:37 | 01:19:11 | 25.54 km/h | +00:53 (85.) ● | +01:09 (427.) ● | +04:35 (1383.) ● |
Bike | 90.4 km | 04:12:44 | 01:20:07 | 25.31 km/h | +01:50 (88.) ● | +02:05 (450.) ● | +05:27 (1423.) ● |
Bike | 90.4 km | 04:12:44 | 03:27:37 | 26.13 km/h | +02:58 (87.) ● | +03:23 (423.) ● | +12:21 (1379.) ● |
Transition | 04:17:47 | 00:05:03 | - | +00:38 (97.) ● | +00:39 (513.) ● | +00:44 (1393.) ● | |
Run | 3.5 km | 04:37:32 | 00:19:45 | 05:38 min/km | -01:43 (51.) ● | -01:54 (256.) ● | -00:55 (926.) ● |
Run | 5.9 km | 04:50:04 | 00:12:32 | 05:13 min/km | -00:58 (60.) ● | -00:59 (300.) ● | -00:26 (996.) ● |
Run | 8.2 km | 05:02:24 | 00:12:20 | 05:21 min/km | -01:14 (48.) ● | -01:22 (254.) ● | -00:48 (875.) ● |
Run | 10.8 km | 05:17:03 | 00:14:39 | 05:38 min/km | -02:31 (29.) ● | -02:40 (176.) ● | -01:59 (644.) ● |
Run | 13.5 km | 05:33:53 | 00:16:50 | 06:14 min/km | -03:06 (30.) ● | -03:17 (176.) ● | -02:36 (618.) ● |
Run | 16.1 km | 05:45:46 | 00:11:53 | 04:34 min/km | -02:37 (24.) ● | -02:42 (143.) ● | -02:17 (497.) ● |
Run | 18.4 km | 05:57:38 | 00:11:52 | 05:09 min/km | -02:41 (26.) ● | -02:48 (140.) ● | -02:23 (502.) ● |
Run | 20.9 km | 06:11:47 | 00:14:09 | 05:39 min/km | -03:46 (22.) ● | -03:54 (117.) ● | -03:28 (424.) ● |
Run | 21.2 km | 06:14:15 | 00:02:28 | 08:13 min/km | -00:28 (22.) ● | -00:33 (117.) ● | -00:28 (455.) ● |
Run | 21.2 km | 06:14:15 | 01:56:28 | 05:29 min/km | -19:04 (32.) ● | -20:09 (176.) ● | -15:20 (635.) ● |
Total | 113.5 km | 06:14:15 | 06:14:15 | 18.2 km/h | -17:48 (61.) ● | -17:56 (284.) ● | -03:18 (987.) ● |