Katie Frank -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1423/465/95All/Gender/AG
F35-39Age group
837Bib number
USANationality
39:37 | 3:51:08 | 2:04:24 | 6:48:20 |
Compare Katie Frank with other athletes!
837 Frank
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -02:46 (57.) ● | -02:17 (290.) ● | -01:30 (875.) ● |
Transition | 00:46:48 | 00:07:11 | - | +02:07 (125.) ● | +02:09 (667.) ● | +02:08 (1727.) ● | |
Bike | 0.3 km | 00:48:23 | 00:01:35 | 11.37 km/h | +00:19 (137.) ● | +00:19 (713.) ● | +00:21 (1910.) ● |
Bike | 11.6 km | 01:14:12 | 00:25:49 | 26.26 km/h | +03:02 (133.) ● | +02:54 (702.) ● | +03:54 (1915.) ● |
Bike | 22.9 km | 01:40:37 | 00:26:25 | 25.67 km/h | +02:24 (120.) ● | +02:26 (616.) ● | +03:34 (1746.) ● |
Bike | 56.6 km | 03:10:27 | 01:29:50 | 22.51 km/h | +11:32 (121.) ● | +11:48 (661.) ● | +15:14 (1826.) ● |
Bike | 90.4 km | 04:37:56 | 01:27:29 | 23.18 km/h | +09:12 (118.) ● | +09:27 (611.) ● | +12:49 (1734.) ● |
Bike | 90.4 km | 04:37:56 | 03:51:08 | 23.47 km/h | +26:29 (121.) ● | +26:54 (639.) ● | +35:52 (1788.) ● |
Transition | 04:43:56 | 00:06:00 | - | +01:35 (117.) ● | +01:36 (622.) ● | +01:41 (1639.) ● | |
Run | 3.5 km | 05:03:29 | 00:19:33 | 05:35 min/km | -01:55 (47.) ● | -02:06 (243.) ● | -01:07 (887.) ● |
Run | 5.9 km | 05:15:33 | 00:12:04 | 05:01 min/km | -01:26 (44.) ● | -01:27 (236.) ● | -00:54 (834.) ● |
Run | 8.2 km | 05:27:56 | 00:12:23 | 05:23 min/km | -01:11 (50.) ● | -01:19 (260.) ● | -00:45 (889.) ● |
Run | 10.8 km | 05:43:11 | 00:15:15 | 05:51 min/km | -01:55 (44.) ● | -02:04 (231.) ● | -01:23 (788.) ● |
Run | 13.5 km | 06:01:04 | 00:17:53 | 06:37 min/km | -02:03 (47.) ● | -02:14 (246.) ● | -01:33 (809.) ● |
Run | 16.1 km | 06:14:46 | 00:13:42 | 05:16 min/km | -00:48 (62.) ● | -00:53 (313.) ● | -00:28 (974.) ● |
Run | 18.4 km | 06:28:07 | 00:13:21 | 05:48 min/km | -01:12 (50.) ● | -01:19 (279.) ● | -00:54 (873.) ● |
Run | 20.9 km | 06:45:31 | 00:17:24 | 06:57 min/km | -00:31 (71.) ● | -00:39 (351.) ● | -00:13 (1020.) ● |
Run | 21.2 km | 06:48:20 | 00:02:49 | 09:23 min/km | -00:07 (61.) ● | -00:12 (298.) ● | -00:07 (934.) ● |
Run | 21.2 km | 06:48:20 | 02:04:24 | 05:52 min/km | -11:08 (50.) ● | -12:13 (263.) ● | -07:24 (873.) ● |
Total | 113.5 km | 06:48:20 | 06:48:20 | 16.68 km/h | +16:17 (95.) ● | +16:09 (465.) ● | +30:47 (1423.) ● |